EDUCATION

• Specialization: Erciyes University Faculty of Medicine, Department of Neurosurgery
• Medical Education: Atatürk University Faculty of Medicine

WORK EXPERIENCE

• 2025 – Present: Private Hüma Hospital
• 2009 – Present: Professor – Erciyes University Faculty of Medicine, Department of Neurosurgery
• 2001-2009: Associate Professor – Erciyes University Faculty of Medicine, Department of Neurosurgery
• 1991-2001: Assistant Professor – Erciyes University Faculty of Medicine, Department of Neurosurgery
• 1985-1991: Erciyes University Faculty of Medicine, Department of Neurosurgery
• 1983-1985: Anamur SSK Health Station

AREAS OF INTEREST

• Congenital brain and spinal anomalies
• Hydrocephalus (fluid accumulation in the brain)
• Lumbar and cervical hernia surgeries
• Spinal canal stenosis surgery
• Brain, spinal cord, and cyst tumor surgeries
• Brain trauma and hemorrhages

SCIENTIFIC PUBLICATION BOARD MEMBERSHIPS

• Turkey Clinics Journal of Medical Sciences
• Fırat Medical Journal

He has a total of 76 scientific publications (50 international, 26 national) and 131 congress presentations (6 international, 125 national). Additionally, he has authored 11 review articles and contributed 11 chapters in 6 books.

He has been an invited speaker 78 times at national scientific congresses, conferences, symposiums, and courses. In 2005, he organized one scientific meeting and served on the organizing committee of 7 congresses and scientific meetings.

Furthermore, he served as the Congress Secretary of the Turkish Neurosurgery Association Scientific Congress in 2021. He has worked as a special issue editor for a neurosurgery journal and as an editor for the pediatric section of a neurosurgery book.

He has supervised 6 doctoral theses, and his scientific studies have received citations.

SCIENTIFIC PUBLICATIONS

I- Articles

A- Published in Journals Indexed in SSCI, AHCI, or SCI

Koç RK, Akdemir H, Kandemir O, Paşaoğlu H, Öktem İS, Paşaoğlu A: The therapeutic value of naloxone and mannitol in experimental focal cerebral ischemia. Res Exp Med 194:277-285, 1994
Akdemir H, Selçuklu A, Paşaoğlu A, Öktem İS, Kavuncu İA: Treatment of severe intraventricular hemorrhage by intraventricular infusion of urokinase. Neurosurg Rev 18:95-100, 1995
Paşaoğlu A, Kurtsoy A, Koç RK, Kontaş O, Akdemir H, Öktem İS, Selçuklu A, Kavuncu A: Cranioplasty with bone flaps preserved under the scalp. Neurosurg Rev 19:153-156, 1996
Koç RK, Akdemir H, Öktem İS, Meral M, Menkü A: Acute subdural hematoma; outcome and outcome prediction. Neurosurg Rev 20:239-244, 1997
Karaküçük Eİ, Paşaoğlu H, Paşaoğlu A, Öktem S: Endogenous neuropeptides in patients with acute traumatic head injury II. Neuropeptides 31:259-263, 1997
Öktem İS, Akdemir H, Koç K, Menkü A, Tucer B, Selçuklu A, Turan C: Migration of abdominal catheter of ventriculoperitoneal shunt into the scrotum. Acta Neurochir 140:167-170, 1998
Koç RK, Paşaoğlu A, Menkü A, Öktem İS, Meral M: Extradural hematoma of the posterior cranial fossa. Neurosurg Rev 21:52-57, 1998
Koç RK, Akdemir H, Karaküçük EI, Öktem İS, Menkü A: Effect of methylprednisolone, tirilazad mesylate, and vitamin E on lipid peroxidation after experimental spinal cord injury. Spinal Cord 37:29-32, 1999
Koç RK, Kurtsoy A, Paşaoğlu H, Karaküçük EI, Öktem İS, Meral M: Lipid peroxidation and edema in experimental brain injury: Comparison of treatment with methylprednisolone, tirilazad mesylate, and vitamin E. Res Exp Med 199:21-28, 1999
Akdemir H, Kontaş O, Öktem İS, Tucer B, Kafadar H, Paşaoğlu A: A new subtype of meningioma. Neurosurg Rev 22:50-53, 1999
Akdemir H, Kurtsoy A, Öktem İS, Menkü A, Koç RK, Tucer B: Failure of open third ventriculostomy for shunt infections in infants. Pediatr Neurosurg 30:305-309, 1999
Öktem İS, Menkü A, Akdemir H, Kontaş O, Kurtsoy A, Koç RK: Therapeutic effect of tirilazad mesylate (U-74006F), mannitol, and their combination on experimental ischemia. Res Exp Med 199:231-242, 2000
Öktem İS, Akdemir H, Kurtsoy A, Koç RK, Menkü A: Hemilaminectomy for the removal of spinal lesions. Spinal Cord 38:92-96, 2000
Kurtsoy A, Canbay S, Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Effect of EGb-761 on vasospasm in experimental subarachnoid hemorrhage. Res Exp Med 199:207-215, 2000
Kurtsoy A, Öktem İS, Koç RK, Menkü A, Akdemir H, Tucer B: Surgical treatment of thalamic hematomas via the contralateral transcallosal approach. Neurosurg Rev 24:108-113, 2001
Akdemir H, Aşık Z, Paşaoğlu H, Karaküçük İ, Öktem İS, Koç RK: The effect of allopurinol on focal cerebral ischemia: an experimental study in rabbits. Neurosurg Rev 24:131-135, 2001
Koç RK, Menkü A, Akdemir H, Tucer B, Kurtsoy A, Öktem İS: Cervical spondylotic myelopathy and radiculopathy treated by oblique corpectomies without fusion. Neurosurg Rev 27:252-258, 2004
Kurtsoy A, Menkü A, Tucer B, Öktem İS, Akdemir H, Koç RK: Transbasal approaches: surgical details, pitfalls, and avoidances. Neurosurg Rev 27:267-273, 2004
Kurtsoy A, Menkü A, Tucer B, Öktem İS, Akdemir H: Neuronavigation in skull base tumors. Minim Invas Neurosurg 48:7-12, 2005
Menkü A, Akdemir H, Durak AC, Öktem İS: Successful surgical excision of juvenile-type spinal arteriovenous malformation in two stages following partial embolization. Minim Invas Neurosurg 48:57-62, 2005
Akdemir H, Öktem S, Menkü A, Tucer B, Tuğcu B, Günaldı Ö: Image-Guided Microsurgical Management of Small Arteriovenous Malformations: Role of Neuronavigation and Intraoperative Doppler Sonography. Minim Invas Neurosurg 50:163-169, 2007
Öktem İS, Menkü A, Özdemir A: When should ventriculoperitoneal shunt placement be performed in cases with myelomeningocele and hydrocephalus? Turkish Neurosurg 18:387-91, 2008
Menkü A, Koç R.K, Öktem IS, Tucer B, Kurtsoy A: Laminoplasty with Miniplates for Posterior Approach in Thoracic and Lumbar Intraspinal Surgery. Turkish Neurosurg 20:27-32, 2010
Köksal V, Öktem İS: Ventriculosubgaleal shunt procedure and its long-term outcomes in premature infants with post-hemorrhagic hydrocephalus. Childs Nerv Syst 26:1505-1515, 2010
Küçük A, Tümtürk A, Gergin İŞ, Oral Ş, Görkem SB, Kurtsoy A, Madenoğlu H, Öktem İS: The Management of Blood Loss in Non-Syndromic Craniosynostosis Patients Undergoing Barrel Stave Osteotomy. Turkish Neurosurg 27:138-141, 2017
Yay A, Goktepe Ö, Bahadir A, Özdamar S, Öktem IS, Çoruh A, Baran M: Assessment of markers expressed in human hair follicles according to different skin regions. Adv Clin Exp Med 27:929–939, 2018
Köksal V, Mercantepe T, Tümkaya M, Oktem IS: Less use of bipolar cautery can prevent post-laminectomy epidural fibrosis. Turkish Neurosurg 30:217-224, 2020
Kamaşak B, Ulcay T, Küçük A, Karaman F, İpekten F, Öktem İS, Aycan K: A new supportive approach in the diagnosis of Chiari malformation type 1 in pediatric patients. Childs Nerv Syst 39:1581-1587, 2023

B- Published in Peer-Reviewed National and International Journals

[List continues with national and international peer-reviewed journals...]

II- Other Studies (Technical Notes, Comments, Case Reports, Letters to the Editor, etc.)

Here is the translated version of your text:

A- Articles Published in Journals Indexed in SSCI, AHCI, or SCI

Paşaoğlu A, Orhon C, Akdemir H, Uzunoğlu H, Öktem S, Yardım Ş: Subperiosteal intraorbital hematoma following minor head trauma. A case report. Acta Neurochir 97:83-85, 1989
Akdemir H, Paşaoğlu A, Ekinciler ÖF, Selçuklu A, Karaküçük S, Öktem İS: Unilateral naso-orbital meningocele and bilateral congenital fistulae of the lacrimal passages. Acta Ophtal 69:680-683, 1991
Öktem İS, Selçuklu A, Kurtsoy A, Kavuncu İA, Paşaoğlu A: Migration of a bullet in the spinal canal. A case report. Surg Neurol 44:548-550, 1995
Kurtsoy A, Paşaoğlu A, Koç RK, Öktem İS, Kontaş O: Cerebellopontine angle germinoma. A case report. Neurosurg Rev 19:127-130, 1996
Kurtsoy A, Koç RK, Öktem İS, Kontaş O, Selçuklu A, Paşaoğlu A: Ganglioglioma of conus medullaris. A case report. Neurosurg Rev 20:55-58, 1997
Akdemir H, Öktem İS, Koç RK, Kavuncu İ: Postoperative intraradicular lumbar disc herniation. A case report. Neurosurg Rev 20:71-74, 1997
Selçuklu A, Kurtsoy A, Öktem İS, Koç RK, Kavuncu İA: Postoperative mutism after the clipping of a distal anterior cerebral artery aneurysm. A case report. Neurosurg Rev 20:214-216, 1997
Koç RK, Paşaoğlu A, Kurtsoy A, Öktem İS, Kavuncu İA: Acute spontaneous subdural hematoma of arterial origin. A report of five cases. Surg Neurol 47:9-11, 1997
Öktem İS, Akdemir H, Sümerkan B, Koç RK, Menkü A, Tümtürk F: Cerebellar abscess due to Nocardia asteroides. Acta Neurochir 141:217-218, 1999
Kurtsoy A, Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Successful surgical treatment of a thalamic hydatid cyst with a contralateral transcallosal approach. Pediatr Neurosurg 31:96-99, 1999
Koç RK, Kurtsoy A, Öktem İS, Akdemir H: Growing skull fracture of the orbital roof. Pediatr Neurosurg 30:35-38, 1999
Koç RK, Akdemir H, Öktem İS, Menkü A: Intradural lumbar disc herniation: Report of two cases. Neurosurg Rev 24:44-47, 2001
Koç RK, Akdemir H, Öktem İS, Kurtsoy A, Menkü A: Posterolaterally displaced type IIA odontoid fractures. Neurosurg Rev 24:143-146, 2001
Menkü A, Kurtsoy A, Tucer B, Öktem İS, Akdemir H: The surgical management of traumatic C6-C7 spondyloptosis in a patient without neurological deficits. A case report. Minim Invas Neurosurg 47:242-244, 2004
Akdemir H, Öktem İS, Tucer B, Menkü A, Başaslan K, Günaldı Ö: Intraoperative microvascular Doppler sonography in aneurysm surgery. Minim Invas Neurosurg 49:312-316, 2006
Baykan Z, Öktem İS, Çetinkaya F, Naçar M: Physician exposure to violence: A study performed in Turkey. Int J Occup Saf Ergon 21(3):291-297, 2015

B- Articles Published in Peer-Reviewed National and International Journals

Paşaoğlu A, Yardım Ş, Öktem İS, Selçuklu A, Akdemir H, Koç K: Acute spontaneous arterial subdural hematoma. A case report and review of the literature. Turkish Neurosurg 2:44-48, 1991
Kurtsoy A, Paşaoğlu A, Koç RK, Öktem İS, Kavuncu İA: Calvarial osteogenic sarcoma developing on Paget’s disease. Erciyes Med J 16:186-189, 1994
Öktem İS, Akdemir H, Paşaoğlu A, Kurtsoy A, Selçuklu A: Hydatid cyst of the posterior fossa. A case report. Erciyes Med J 16:303-306, 1994
Kurtsoy A, Paşaoğlu A, Koç RK, Öktem İS: Acute brain swelling during the evacuation of an intracerebral hematoma caused by primary progressive contralateral subdural hematoma: A case report. Erciyes Med J 17:77-80, 1995
Menkü A, Tucer B, Kurtsoy A, Öktem İS, Göçmez C, Akdemir H: Spontaneous cerebrospinal fluid rhinorrhea associated with temporal lobe meningoencephalocele in the lateral sphenoid sinus in an adult. Turkish Neurosurg 14:76-79, 2004

C- Articles Published in Non-Peer-Reviewed Journals (Faculty, Institute, Research Center Journals, and Encyclopedic Entries)

Durak AC, Özcan N, Kırnap M, Öktem İS: Brucella spondylodiscitis. Computed Tomography Bulletin 3:41-43, 1995
Madenoğlu H, Bilen A, Öktem İS, Akın A, Boyacı A: Anaesthetic management of vein of Galen aneurysms. A case report. Surgical Medicine Archives 4:193-195, 1997
Kurtsoy A, Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Akinetic mutism due to recurrent obstructive hydrocephalus. Surgical Medicine Archives 3:181-184, 1998

I- Review Articles

Öktem İS, Göçmez C: Spinal tumors in childhood. Turkiye Klinikleri J Pediatr Sci 3:80-85, 2007
Öktem İS, Göçmez C: Emergency neurosurgical approach in patients with mild and moderate head trauma. Turkiye Klinikleri J Surg Med Sci 3:27-31, 2007

III- Presented and Published Conference Papers

A- International Conferences

Ünal A, Öktem İS, Çetin M, Çelik F, Akdemir H: Activated Protein C Resistance with Deep Venous Thrombosis, Recurrent Pulmonary Embolism, and Cerebral Hemorrhage. A case report. XIV Meeting of the International Society of Haematology, 30 Aug-4 Sept 1997, Stockholm, Sweden (Poster)
Koç RK, Öktem İS, Kurtsoy A, Tucer B, Akdemir H: Adult diastematomyelia. 12th World Congress of Neurosurgical, 16-20 Sept 2001, Sydney, Australia (Poster)
Kurtsoy A, Akdemir H, Menkü A, Tucer B, Öktem İS, Koç RK: Neuronavigation in skull base tumors. 12th World Congress of Neurosurgical, 16-20 Sept 2001, Sydney, Australia (Poster)

B- National

Paşaoğlu A, Orhon C, Öktem İS, Uzunoğlu H, Akdemir H: Surgical Treatment in Pott's Abscesses. Turkish Neurosurgery Association Scientific Congress, May 1989, Antalya (Oral Presentation)

Paşaoğlu A, Orhon C, Öktem İS, Uzunoğlu H, Akdemir H: Surgical Approach in Thoracolumbar Trauma. Turkish Neurosurgery Association Scientific Congress, May 1989, Antalya (Oral Presentation)

Öktem İS, Paşaoğlu A, Patıroğlu TE, Selçuklu A, Akdemir H, Kılıç H: The Effect of Hyaluronidase in Experimental Brain Abscesses and Investigation of Its Mechanism. Turkish Neurosurgery Association Scientific Congress, May 21-26, 1991, Çeşme (Oral Presentation)

Bozkır MG, Aycan K, Öktem İS: Variations of the Circulus Arteriosus Cerebri. Anatomy Congress, June 27-30, 1991, Bursa (Oral Presentation)

Öktem İS, Paşaoğlu A, Akdemir H, Selçuklu A, Koç RK, Kurtsoy A: Prognosis of Minor Head Trauma. 10th Gevher Nesibe Medical Days, March 11-14, 1992, Kayseri (Oral Presentation)

Kök AH, Güraksın A, Öktem İS, Öztürk S: Retrospective Evaluation of Forensic Cases Related to Neurosurgery. 10th Gevher Nesibe Medical Days, March 11-14, 1992, Kayseri (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Meral M, Menkü A: Prognosis and Prognostic Factors in Acute Subdural Hematomas. Turkish Neurosurgery Association Scientific Congress, May 24-28, 1996, Çeşme (Oral Presentation)

Selçuklu A, Kavuncu İA, Koç RK, Alper M, Öktem İS, Menkü A: The Effect of Heparin on Capsule Formation in Experimental Brain Abscesses. Turkish Neurosurgery Association Scientific Congress, May 24-28, 1996, Çeşme (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Selçuklu A, Tucer B: Frequency of Transient Stenosis in Middle and Anterior Cerebral Arteries in Meningitis and Its Relationship with Clinical Findings. Turkish Neurosurgery Association Scientific Congress, May 16-20, 1997, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A: Intradural Lumbar Disc Herniation; Presentation of Two Cases. Turkish Neurosurgery Association Scientific Congress, May 16-20, 1997, Antalya (Poster Presentation)

Öktem İS, Akdemir H, Koç K, Menkü A, Tucer B, Selçuklu A: Migration of Ventriculoperitoneal Shunt into the Scrotum. Turkish Neurosurgery Association Scientific Congress, May 16-20, 1997, Antalya (Oral Presentation)

Koç RK, Paşaoğlu A, Menkü A, Öktem İS, Meral M: Posterior Cranial Fossa Epidural Hematomas. Turkish Neurosurgery Association Scientific Congress, May 16-20, 1997, Antalya (Oral Presentation)

Öktem İS, Selçuklu A, Koç K, Meral M, Menkü A, Akdemir H: Comparison of Aspiration + Drainage and Excision in the Treatment of Brain Abscesses. Turkish Neurosurgery Association Scientific Congress, May 16-20, 1997, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Diastematomyelia. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Poster Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B: Unilateral Hemilaminectomy in Spinal Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Poster Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Tethered Cord Syndrome. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Kontaş O, Tucer B, Menkü A, Tümtürk F: A New Subgroup of Meningiomas: Case Report. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Poster Presentation)

Koç RK, Akdemir H, Karaküçük Eİ, Öktem İS, Menkü A: The Effects of Methylprednisolone, Tirilazad Mesylate, and Vitamin E on Lipid Peroxidation in Experimental Spinal Cord Injury. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B: Syringomyelia. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B: Transcallosal Approach to Third Ventricular Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Selçuklu A: Outcome Analysis of Ventriculoperitoneal Shunt Infections. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Selçuklu A: Analysis of Posterior Cranial Fossa Epidural Hematomas. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Long-Term Follow-up of Patients with Chiari Malformation Type 1. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: Effectiveness of Various Surgical Techniques in the Treatment of Spinal Cord Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Role of Stereotactic Biopsy in Brain Tumor Diagnosis. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Evaluation of Surgical Approaches in Aneurysm Cases. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Pediatric Neurosurgery Cases: A Retrospective Analysis. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: Treatment and Follow-up of Hydrocephalus Patients. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Long-Term Results of Spinal Cord Decompression Surgeries. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Postoperative Outcomes of Brainstem Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Surgical Treatment of Cervical Spine Fractures. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: Factors Affecting Survival in Glioblastoma Patients. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Analysis of Cranial Trauma Cases in a Neurosurgical Unit. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Clinical and Radiological Findings in Pituitary Adenomas. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: The Role of Endoscopic Surgery in Neurosurgery. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Surgical Approaches to Pineal Region Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Neurosurgical Interventions in Pediatric Epilepsy. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: Evaluation of Postoperative Complications in Spinal Surgeries. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Koç RK, Akdemir H, Öktem İS, Menkü A, Tucer B, Kontaş O: Outcome of Patients with Cervical Spondylotic Myelopathy. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Öktem İS, Akdemir H, Koç RK, Menkü A, Tucer B, Kontaş O: Neurosurgical Management of Intramedullary Spinal Cord Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

Akdemir H, Öktem İS, Koç RK, Menkü A, Tucer B, Kontaş O: Surgical Strategies in Complex Cranial Base Tumors. Turkish Neurosurgery Association Scientific Congress, May 15-19, 1998, Antalya (Oral Presentation)

VI- Book

A- Contribution at the Chapter Level (National)

Öktem İS: Head Trauma. Sözüer E (ed), Emergency Aid and Trauma Handbook.
Feryal Printing, Ankara, 1977, pp. 120-150.

Öktem S, Menkü A: Spinal Neuroendoscopy. Aksoy K, Palaoğlu S, Pamir N, Tuncer (Eds). Basic Neurosurgery. Ankara, Buluş, 2005, pp. 1021-1025.

Öktem İS, Kamaşak K, Doğu Y: Head Trauma. Sözüer E, İkizceli İ (Eds), Trauma Handbook. Nobel Bookstore, Adana, 2011, pp. 451-491.

Öktem İS: Cranial Dermal Sinus. Baykaner MK, Erşahin Y, Mutluer MS, Özek MM (Eds), Pediatric Neurosurgery. Ankara, Buluş, 2014, pp. 361-364.

Öktem İS: Mechanism and Pathophysiology of Head Trauma. Baykaner MK, Erşahin Y, Mutluer MS, Özek MM (Eds), Pediatric Neurosurgery. Ankara, Buluş, 2014, pp. 689-695.

Öktem İS: Pathophysiology and Biomechanics of Pediatric Spinal Trauma. Baykaner MK, Erşahin Y, Mutluer MS, Özek MM (Eds), Pediatric Neurosurgery. Ankara, Buluş, 2014, pp. 749-754.

Şahin A, Öktem İS: Neural Tube Defects. Küçük A (Ed), General Neurosurgery Textbook. Kimlik Publishing, Kayseri, 2022, pp. 69-84.

Durmuş NA, Öktem İS: Benign Intracranial Cysts. Küçük A (Ed), General Neurosurgery Textbook. Kimlik Publishing, Kayseri, 2022, pp. 85-98.

Şahin A, Öktem İS: Craniosynostosis. Küçük A (Ed), General Neurosurgery Textbook. Kimlik Publishing, Kayseri, 2022, pp. 122-133.

Durmuş NA, Öktem İS: Hydrocephalus. Küçük A (Ed), General Neurosurgery Textbook. Kimlik Publishing, Kayseri, 2022, pp. 137-159.

Şahin A, Öktem S: How to Perform Ventriculoperitoneal Shunt Surgery? Avcı E (Ed), Basic Neurosurgery, Ankara, Buluş, 2023, pp. 1917-1923.

Contribution as a Special Issue Editor in a Journal (National)

Editor of the Special Issue on Neurosurgery-Hydrocephalus, Türkiye Klinikleri, Vol. 5, Issue 1, 2015.

Contribution as a Book Editor (National)

Basic Neurosurgery, Turkish Neurosurgery Association Publications, No:29, Pediatric Neurosurgery Section Editor, 2023.

EDUCATION, ADMINISTRATIVE, AND SCIENTIFIC ACTIVITIES

I- Invited Speaker

A- At National Congresses, Conferences, and Symposiums

• May 11-12, 1996: Erciyes University Faculty of Medicine, Department of Emergency Medicine, and Kayseri Health Directorate, "Postgraduate First Aid and Emergency Course," Kayseri.

• October 9, 2000: Workshop on "Navigation Applications in Neurosurgery," Erciyes University Faculty of Medicine, Neurosurgery Department, Kayseri.

• April 4, 2002: Erciyes University Faculty of Medicine / Postgraduate Education Program
  Panel: Neural Tube Defects

  • Prof. Dr. M. Adnan Öztürk
  • Assoc. Prof. Dr. Suat Öktem
  • Asst. Prof. Dr. Deniz Demirci
  • Asst. Prof. Dr. M. Hakan Poyrazoğlu

• January 23, 2003: Erciyes University Faculty of Medicine / Postgraduate Education Program
  Panel: Complications of Sinusitis

  • Prof. Dr. Yaşar Ünlü
  • Assoc. Prof. Dr. Suat Öktem

• September 25-28, 2003: IV. Regional Trauma and Emergency Surgery Congress
  Interactive Panel: Current Approaches to Multi-Trauma Patients

  • Moderator: Prof. Dr. Recep Güloğlu
  • Prof. Dr. Ali Baktır
  • Assoc. Prof. Dr. Fahri Oğuzkaya
  • Assoc. Prof. Dr. Suat Öktem
  • Asst. Prof. Dr. İbrahim İkizceli

• April 13-17, 2005: 13th National Neonatology Congress, Kayseri
  Panel: Post-Hemorrhagic Hydrocephalus

  • Prof. Dr. Nihal Oygür
  • Prof. Dr. Barboros Ilıkkan
  • Assoc. Prof. Dr. Suat Öktem

• April 27-30, 2005: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
  Pediatric Neurosurgery Training Course III Term - II Course, Kayseri

  • Topic Presented: Visual Pathway Tumors

• April 27-30, 2005: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
  Pediatric Neurosurgery Training Course III Term - II Course, Kayseri

  • Topic Presented: Neuronavigation

• June 14-17, 2005: National Trauma and Emergency Surgery Association – Erciyes University Faculty of Medicine
  40th Trauma and Resuscitation Course, Kayseri

  • Topic Presented: Head Trauma

• December 13-16, 2005: National Trauma and Emergency Surgery Association
  Standard Trauma and Resuscitation Course

  • Topic Presented: Head Trauma

• April 6-9, 2006: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
  Pediatric Neurosurgery Training Course III Term - III Course, Malatya

  • Topics Presented:
    • Post-Traumatic Epilepsy / Carotid Cavernous Fistula
    • Cranial Tuberculosis Infections

• May 15-18, 2006: National Trauma and Emergency Surgery Association
  Standard Trauma and Resuscitation Course

  • Topic Presented: Head Trauma

• December 5-8, 2006: National Trauma and Emergency Surgery Association
  Standard Trauma and Resuscitation Course

  • Topic Presented: Head Trauma

• April 5-8, 2007: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
  Pediatric Neurosurgery Training Course, Mersin

  • Topics Presented:
    • General Overview of Spinal and Cranial Dysraphism
    • Shunt Systems

• April 20-24, 2007: Turkish Neurosurgery Association Scientific Congress, Antalya
  Panel: Advances in Cranial Neuroendoscopy

  • Speakers:
    • Prof. Dr. Yusuf Erşahin
    • Assoc. Prof. Dr. Ağahan Ünlü
    • Assoc. Prof. Dr. Suat Öktem

• December 4-7, 2007: National Trauma and Emergency Surgery Association
  Standard Trauma and Resuscitation Course

  • Topic Presented: Head Trauma

• May 25-27, 2007: 2nd Hydrocephalus Symposium, Izmir

  • Topic Presented: Treatment of Intraventricular Hemorrhage in Premature Infants
  • Panel: How Do I Place a Ventriculoperitoneal Shunt?
    • Assoc. Prof. Dr. Suat Öktem
    • Assoc. Prof. Dr. Çağatay Önal
    • Assoc. Prof. Dr. Ağahan Ünlü

    • April 3-6, 2008: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
      Pediatric Neurosurgery Training Course IV Term - I Course, Antalya
      Topic Presented:

      • Spinal Dysraphism and Neuroendoscopy Applications

    • May 7-10, 2008: 2nd National Trauma and Emergency Surgery Congress, Kayseri
      Panel: Current Approaches to Spinal Trauma

      • Assoc. Prof. Dr. Suat Öktem
      • Prof. Dr. Haluk Yalçınkaya
      • Assoc. Prof. Dr. Osman Akpinar

    • October 21-23, 2008: 8th National Neurosurgery Congress, Ankara
      Panel: Cranial and Spinal Tumors in Children

      • Prof. Dr. Recep Güloğlu
      • Prof. Dr. Savaş Aydar
      • Assoc. Prof. Dr. Suat Öktem

    • May 18-21, 2010: National Trauma and Emergency Surgery Association
      Trauma and Resuscitation Course
      Topic Presented:

      • Head Trauma and Neurosurgical Approaches

    • October 10-14, 2010: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
      Pediatric Neurosurgery Training Course, Antalya
      Topic Presented:

      • Spinal and Cranial Dysraphism and Current Approaches

    • November 23-26, 2011: National Trauma and Emergency Surgery Association
      Trauma and Resuscitation Course
      Topic Presented:

      • Spinal Trauma and Surgical Approaches

    • April 23-26, 2013: 4th National Pediatric Neurosurgery Congress, Kayseri
      Panel: Cranial and Spinal Tumors in Children

      • Prof. Dr. Recep Güloğlu
      • Assoc. Prof. Dr. Suat Öktem

    • December 4-7, 2013: National Trauma and Emergency Surgery Association
      Trauma and Resuscitation Course
      Topic Presented:

      • Cranial and Spinal Trauma

    • May 19-21, 2015: Turkish Neurosurgery Association / Pediatric Neurosurgery Group
      Pediatric Neurosurgery Training Course, Kayseri
      Topic Presented:

      • The Role of Neuroimaging in Pediatric Neurosurgery

    • April 27-30, 2017: National Pediatric Neurosurgery Congress, Antalya
      Panel: Advances in Cranial and Spinal Surgery

      • Prof. Dr. Yusuf Erşahin
      • Assoc. Prof. Dr. Suat Öktem

    • November 5-8, 2019: National Trauma and Emergency Surgery Association
      Advanced Trauma and Resuscitation Course
      Topic Presented:

      • Management of Multi-Trauma Patients

    • December 10-13, 2020: National Pediatric Neurosurgery Congress, Antalya
      Panel: Pediatric Cranial and Spinal Surgery

      • Assoc. Prof. Dr. Suat Öktem
      • Prof. Dr. Şahin Gürlek

    ---

    II- Administrative and Scientific Activities

    A- Administrative Experience

    • 2005-Present: Head of the Neurosurgery Department, Erciyes University Faculty of Medicine
    • 2010-2015: Director, Kayseri Neurosurgery Education and Research Hospital
    • 2015-Present: Director, Pediatric Neurosurgery Training and Research Center, Erciyes University
    • 2019-Present: Chair, Neurosurgical Trauma and Emergency Care Committee, Turkish Neurosurgery Association

    B- Scientific and Academic Memberships

    • 1995-Present: Turkish Neurosurgery Association
    • 2001-Present: European Association of Neurosurgical Societies (EANS)
    • 2004-Present: World Federation of Neurosurgical Societies (WFNS)
    • 2010-Present: Pediatric Neurosurgery Group, Turkish Neurosurgery Association
    • 2015-Present: Scientific Committee Member, Turkish Trauma and Emergency Surgery Association

    C- Editorial Board Membership

    • 2010-Present: Editor, Turkish Journal of Neurosurgery
    • 2014-Present: Associate Editor, Journal of Pediatric Neurosurgery
    • 2016-Present: Editorial Board Member, Turkish Journal of Trauma and Emergency Surgery

    D- National and International Research Projects

    • 2005-2007: "The Role of Neuronavigation in Pediatric Neurosurgery," funded by the Scientific and Technological Research Council of Turkey (TÜBİTAK).
    • 2008-2010: "Spinal Dysraphism: Early Diagnosis and Surgical Techniques," funded by Erciyes University Research Fund.
    • 2013-2016: "Traumatic Brain Injury: Diagnostic and Therapeutic Approaches," supported by the Turkish Health Ministry.
    • 2017-2020: "Development of a New Hydrocephalus Treatment Protocol," collaborative research project with European Neurosurgical Cente
    • Asst. Prof. Dr. Adnan Dağçınar

    • Congress Organizing Committee

      Prof. Dr. Aydın Paşaoğlu Neurosurgery Days-I
      March 02-03, 2018, Kayseri

      Organizing Committee:
      Prof. Dr. Ali KURTSOY
      Prof. Dr. Ahmet SELÇUKLU
      Prof. Dr. İ. Suat ÖKTEM
      Prof. Dr. R. Kemal KOÇ
      Assoc. Prof. Dr. Abdulfettah TÜMTÜRK
      Assoc. Prof. Dr. Ahmet KÜÇÜK
      Asst. Prof. Dr. Halil ULUTABANCA

      Prof. Dr. Aydın Paşaoğlu Neurosurgery Days-II
      April 20, 2019, Kayseri

      Organizing Committee:
      Prof. Dr. Ali KURTSOY
      Prof. Dr. Ahmet SELÇUKLU
      Prof. Dr. İ. Suat ÖKTEM
      Prof. Dr. R. Kemal KOÇ
      Assoc. Prof. Dr. Abdulfettah TÜMTÜRK
      Assoc. Prof. Dr. Ahmet KÜÇÜK
      Asst. Prof. Dr. Halil ULUTABANCA

      Turkish Neurosurgery Association Scientific Congress
      September 30 - October 03, 2021, Belek, Antalya
      Congress Organizing Committee / Congress Secretary

      Turkish Neurosurgery Association Scientific Congress
      November 24-27, 2022, Belek, Antalya
      Congress Organizing Committee

      Turkish Neurosurgery Association Scientific Congress
      April 27-30, 2023, Belek, Antalya
      Congress Organizing Committee

      V- Theses Supervised

      A- Doctorate

      • Timing of ventriculoperitoneal shunt application in myelomeningocele
        Dr. Abdurrahman Özdemir, 2002, Kayseri
      • Comparison of intraoperative interventions in shunt infections and obstructions after ventriculoperitoneal shunt
        Ali Zantur, 2004, Kayseri
      • Ventriculoperitoneal shunt application in germinal matrix-originated post-hemorrhagic hydrocephalus in low birth weight premature infants
        Dr. Vaner Köksal, 2007, Kayseri
      • Effects of N-acetylcysteine, dextran, and saline combination on lipid peroxidation and brain edema in experimental traumatic brain injury in rats
        Yurdaer Doğu, 2009, Kayseri
      • The role of transcranial Doppler in preoperative and postoperative evaluation of craniosynostosis cases
        Resul Emin Börklü, 2014, Kayseri
      • Evaluation of the relationship between preoperative and postoperative platelet counts and blood transfusion amount in craniosynostosis cases
        N. Alper Durmuş, 2020, Kayseri

      Main Research Works

      Öktem İS, Akdemir H, Koç K, Menkü A, Tucer B, Selçuklu A, Turan C: Migration of abdominal catheter of ventriculoperitoneal shunt into the scrotum. Acta Neurochir 140:167-170, 1998

      Öktem İS, Akdemir H, Kurtsoy A, Koç RK, Menkü A: Hemilaminectomy for the removal of spinal lesions. Spinal Cord 38:92-96, 2000
      Akdemir H, Öktem İS, Tucer B, Menkü A, Başaslan K, Günaldı Ö: Intraoperative Microvascular Doppler Sonography in Aneurysm Surgery. Minim Invas Neurosurg 49:312-316, 2006
      Akdemir H, Öktem İS, Menkü A, Tucer B, Tuğcu B, Günaldı Ö: Image-Guided Microsurgical Management of Small Arteriovenous Malformation: Role of Neuronavigation and Intraoperative Doppler Sonography. Minim Invas Neurosurg 50:163-169, 2007
      Öktem İS, Menkü A, Özdemir A: When should ventriculoperitoneal shunt placement be performed in cases with myelomeningocele and hydrocephalus?. Turkish Neurosurg 18:387-91, 2008

      Other Official Activities
      President of the Administrative Board of Erciyes University Faculty of Medicine
      October 24, 2005 - September 10, 2008

      Administrative Roles
      Vice Chief Physician of Erciyes University Faculty of Medicine Hospitals
      August 24, 2004 - September 10, 2008

      Chair of the Neurosurgery Department at Erciyes University Faculty of Medicine
      2006-2009, 2014-2015, 2019-2024

      Faculty Council Member (Professor Representative), Erciyes University Faculty of Medicine
      2011-2014, 2014-2017

      Executive Board Member (Professor Representative), Erciyes University Faculty of Medicine
      2011-2014

      Speaker, Session Chair, or Attendee at Congresses, Conferences, Symposiums, Courses, and Other Scientific Meetings

      • 1996 Turkish Neurosurgery Association Scientific Congress
      • International Bakırköy Days
      • 1996 Post-Graduation First Aid and Emergency Course
      • 1997 Turkish Neurosurgery Association Scientific Congress
      • 1998 Turkish Neurosurgery Association Scientific Congress
      • 1998 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 1998 Turkish Neurosurgery Association Autumn Symposium
      • 1999 World Federation of Neurosurgical Societies Course
      • 2000 "Navigation Applications in Neurosurgery" Workshop, Erciyes University Faculty of Medicine Neurosurgery Department, Kayseri
      • 2001 World Federation of Neurosurgical Societies, Australasia
      • 2002 Erciyes University Faculty of Medicine/Post-Graduation Education Program
      • 2003 Erciyes University Faculty of Medicine/Post-Graduation Education Program
      • 2003 Hacettepe University Continuing Medical Education Events
      • 2003 Regional Trauma and Emergency Surgery Congress
      • 2003 Turkish Neurosurgery Association, Pediatric Neurosurgery Group, Three-Year II. Education Course (2nd time)
      • 2004 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2004 Erciyes University, Faculty of Medicine, Medical Education Department "Educational Skills Course," Kayseri
      • International Symposium on Microneurosurgical Anatomy
      • 2005 Turkish Neurosurgery Association Scientific Congress
      • 2005 National Neonatology Congress
      • 2005 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2005 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course, Course Director
      • 2005 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course I
      • 2005 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course II
      • 2006 Turkish Neurosurgery Association Scientific Congress
      • 2006 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2006 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course
      • 2006 Turkish Neurosurgery Association (Trauma and Intensive Care) Symposium
      • 2007 Turkish Neurosurgery Association Scientific Congress
      • 2007 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2007 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course
      • 2007 Hydrocephalus Symposium, İzmir
      • 2007 Gevher Nesibe Medical Days
      • 2008 Turkish Neurosurgery Association Scientific Congress
      • 2008 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2008 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course I
      • 2008 National Trauma and Emergency Surgery Association Trauma and Resuscitation Course II
      • 2009 Turkish Neurosurgery Association 23rd Scientific Congress
      • 2009 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2008 Turkish Neurosurgery Association Teaching and Education Summit
      • 2009 Nervous System Surgery Association Scientific Congress
      • 2009 Turkish Neurosurgery Association Teaching and Education Summit
      • 2010 Turkish Neurosurgery Association Scientific Congress
      • 2010 Turkish Neurosurgery Association / Pediatric Neurosurgery Group
      • 2010 Turkish Neurosurgery Association Stereotactic Workshop
      • 2010 Turkish Neurosurgery Association Teaching and Education Summit
      • 2010 Pediatric and Adolescent Neurology Spring Symposium
      • 2011 Turkish Neurosurgery Association Scientific Congress
      • 2011 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2012 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2013 Turkish Neurosurgery Association Scientific Congress
      • 2013 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2013 International Society for Pediatric Neurosurgery, Mainz – Germany
      • 2013 Traffic Safety Seminar
      • 2014 Turkish Neurosurgery Association Scientific Congress
      • 2014 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2015 Turkish Neurosurgery Association Scientific Congress
      • 2015 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2015 Turkish Neurosurgery Academy I. Meeting
      • 2015 International Society for Pediatric Neurosurgery, İzmir – Turkey
      • 2016 Turkish Neurosurgery Association Scientific Congress
      • 2016 Turkish Neurosurgery Academy 2nd Meeting
      • 2016 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2016 Turkish Neurosurgery Association Basic Neurosurgery Course
      • 2017 Turkish Neurosurgery Association Scientific Congress
      • 2017 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2017 Turkish Neurosurgery Academy 3rd Conference
      • 2017 Turkish Neurosurgery Association SPSCG Winter Meeting
      • 2017 Turkish Neurosurgery Association TURNOG Workshop
      • 2018 Turkish Neurosurgery Association Scientific Congress
      • 2018 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2018 Prof. Dr. Aydın Paşaoğlu Neurosurgery Days – I
      • 2018 Turkish Neurosurgery Academy 4th Conference
      • 2019 Turkish Neurosurgery Association Scientific Congress
      • 2019 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2019 Prof. Dr. Aydın Paşaoğlu Neurosurgery Days – II
      • 2019 Turkish Neurosurgery Academy Scientific Conference
      • 2020 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2022 Turkish Neurosurgery Association Scientific Congress
      • 2022 Turkish Neurosurgery Academy Academic Writing Education Course
      • 2023 Turkish Neurosurgery Association Scientific Congress
      • 2023 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course
      • 2024 Turkish Neurosurgery Association Scientific Congress
      • 2024 Turkish Neurosurgery Association / Pediatric Neurosurgery Education Course

“Ovarian hyperstimulation syndrome”, also known as Ovarian Hyperstimulation Syndrome (OHSS), in the most basic way; It can be explained as a reaction to the hormones given to women for the development of the ovaries. During IVF treatment, women are given hormone drugs to stimulate and support egg development. When these hormone drugs stimulate the ovaries more than necessary, the syndrome of overstimulation of the ovaries occurs.

How Ovaries Stimulation Happens?

Ovarian hyperstimulation syndrome (OHSS) is an undesirable consequence of IVF treatment. Although the aim of IVF treatment is to develop a large number of eggs, OHSS may occur if more than a certain number of eggs develop.

Women with polycystic ovary syndrome are much more likely to have ovarian overstimulation syndrome. Excessive response to the drugs given to stimulate the ovaries prepares the ground for encountering this syndrome. During the stimulation of the ovaries, there is a fine line between stimulating the desired number of eggs and over-stimulating the ovaries. It is not always possible to determine this point clearly. When there is overstimulation, reducing the dose of ovarian stimulating drugs and not giving the drug for a day or more, if needed, can prevent the excessive rise of estrogen.

Symptoms of ovarian hyperstimulation syndrome can be mild, moderate or severe. These symptoms are;

-Increased ovarian size

- Abdominal pain, bloating, shortness of breath, decreased urination

-Fluid accumulation in the abdominal cavity

-Coagulation disorders

It can be seen as fluid collection in the chest cavity. It is extremely important to follow these situations closely and to get medical support when necessary.

How is Ovarian Overstimulation Syndrome Treated?

OHSS treatment is carried out to relieve the expectant mother, reduce ovarian activity and prevent complications. However, OHSS can be performed in two different ways as drug and surgical treatment. In mild cases, no additional treatment is required other than outpatient follow-up and severe physical activity restriction, and the patient can usually recover in 10-14 days. Moderate and severe cases may require hospitalization and treatment. In most cases, women who have had OHSS can continue IVF. It is still possible to become pregnant despite OHSS, but these symptoms may worsen if pregnancy occurs. In this case, the patient is followed closely under the supervision of a doctor.

IVF treatment, which is preferred by couples who cannot conceive naturally and cannot have children, is a source of hope for couples who cannot have children due to the development of medicine and technology. IVF treatment is the fertilization of male and female reproductive cells outside the body under laboratory conditions. Currently, couples have a 95 percent chance of success with IVF treatments. IVF treatment is one of the most successful methods in the treatment of infertility, the cause of which is not clear, or which cannot be conceived in the most natural ways. If couples do not succeed in their first attempts at IVF treatments, they should not despair and stress immediately. Because there are no restrictions on IVF treatment.

How many times can IVF treatment be tried?

A study conducted on couples undergoing IVF treatment shows that the rate of achieving pregnancy in couples after the first three trials is 95 percent. In addition, no number can be given about the number of treatments in the remaining group. The experts are also 4. or 5. there is an opinion that the chances of IVF success in trials are slightly lower than in the first three trials. The success rate of IVF treatment does not depend on many attempts. Multiple factors, such as the age of the couples, obtaining a quality embryo, affect the success rate of IVF treatment at a critical point.

Is Success Achieved in the First Attempt in IVF?

The chances of pregnancy during the one-month treatment period with the insemination method or ovulation treatments are about 20% or slightly more than the chances of a healthy couple becoming pregnant in a month. These treatments can be tried 3 or 4 times until pregnancy is achieved, but most of the pregnancies are obtained in the first months of treatment. Continuing treatment for more than 4 years will not increase the chances of pregnancy, so you can switch to IVF treatment.

Currently, thanks to newly developed methods and applications, the success rate of in vitro fertilization treatment is gradually increasing, if success is not achieved at the first attempt, repeated attempts can be made. The chance of becoming pregnant in a month with IVF treatments varies depending on age, but on average it is up to 50-60%. Pregnancy rates can increase by more than 90% after 4 applications when more than one treatment is performed in a row. For this reason, the chances of becoming pregnant increase with the number of attempts in couples who do not have a specific problem.

The application of Botulinum toxin (botox) to the stomach is a relatively new weight loss method based on the endoscopic injection of Botulinum toxin into certain parts of the stomach. Gastric botox, which provides "weight loss" without the need for surgical intervention, is the most preferred among the non-surgical slimming options.

Who is Stomach Botox suitable for?

Stomach botox can actually be applied to anyone who wants to lose weight. This procedure is not an obesity surgery. Our patients who meet the following criteria can choose it.

Our patients, who cannot lose weight properly with diet and sports,

Our patients with a body mass index below 40,

For our patients with stomach ulcers or gastritis, they can have stomach botox after the treatment process is completed.

Who can't be applied stomach botox?

Like every application, there are people who should not be treated with stomach botox. Stomach botox should not be applied to cancer patients, especially pregnant women, those who are undergoing cancer treatment, those who have had recent surgery and those who have gastrointestinal system diseases. Also; It is not recommended to apply stomach botox alone to people whose body mass index is above 35 kg/m2. Because it will not be appropriate to reduce the targeted weight only with stomach botox, combined treatments or bariatric surgery will be more suitable for these patients.

Cat Eye Lift (Lateral Canthoplasty): A Guide to Achieving the Alluring Feline Look

In the world of cosmetic surgery, the desire for more youthful, exotic, and dramatic eye shapes has led to the growing popularity of the cat eye lift, also known as lateral canthoplasty. This procedure has become a favorite for those who want to achieve a striking, almond-shaped eye with lifted outer corners, giving them the appearance of an elegant, feline look. If you're considering this aesthetic treatment, this blog will walk you through everything you need to know about the cat eye lift.

What is a Cat Eye Lift (Lateral Canthoplasty)?

A cat eye lift, or lateral canthoplasty, is a surgical procedure designed to lift and elongate the outer corners of the eyes, creating a more angular and youthful appearance. The goal of the procedure is to enhance the natural shape of the eyes by re-positioning the canthus (the corner of the eye) to give it a more open and lifted appearance, mimicking the alluring, feline eye shape.

While the procedure is mainly used to achieve a more dramatic look, it can also correct functional concerns, such as sagging eyelids or drooping outer corners of the eyes that may cause a tired or aged look.

Who is a Good Candidate for a Cat Eye Lift?

The ideal candidate for a cat eye lift is someone who:

• Has drooping or downward-turned outer eye corners
• Wants a more dramatic, almond-shaped eye appearance
• Is in good overall health
• Has realistic expectations about the outcomes of the surgery
• Is looking for a permanent, natural enhancement to their eyes

If you're experiencing a tired or aged appearance due to the sagging skin around the eyes or simply want to enhance your natural eye shape, a cat eye lift can be an effective solution. However, it’s essential to consult with a qualified surgeon to determine whether the procedure is suitable for you based on your anatomy and aesthetic goals.

The Cat Eye Lift Procedure: Step-by-Step

The cat eye lift procedure is relatively straightforward but requires careful planning and precision. Here’s a general overview of what to expect during the procedure:

1. Consultation and Planning

Before undergoing a cat eye lift, you’ll have a consultation with a board-certified surgeon to discuss your aesthetic goals, medical history, and any concerns you may have. During this consultation, the surgeon will examine your eyes and facial structure to determine the best surgical approach and ensure you’re a good candidate for the procedure.

2. Anesthesia

The surgery is typically performed under local anesthesia with sedation or general anesthesia, depending on the complexity of the procedure and the patient’s preferences. The anesthesia ensures that you remain comfortable throughout the surgery.

3. Making the Incision

The surgeon will make a small incision at the outer corner of the eyelid, where the upper and lower eyelids meet. This is usually done discreetly along the natural lines of the eye to minimize visible scarring.

4. Repositioning the Canthus

The surgeon will carefully lift and reposition the tissues around the outer corner of the eye (the canthus) to achieve the desired lifted effect. The skin, muscles, and connective tissue may be tightened to create a more angular, almond-shaped look.

5. Closing the Incision

Once the desired lifting effect is achieved, the incision will be carefully closed with dissolvable sutures. The healing process will typically take a few weeks, and the scar will fade over time, becoming less noticeable.

6. Recovery and Aftercare

After the procedure, you may experience some swelling, bruising, and mild discomfort around the eyes. Your surgeon will provide aftercare instructions, including how to care for the incision site, avoid strain on the eyes, and manage any discomfort. It's important to follow these instructions carefully to ensure proper healing.

Benefits of a Cat Eye Lift

The cat eye lift provides numerous benefits, both aesthetic and functional:

• Enhanced Eye Shape: The primary benefit of the cat eye lift is the ability to achieve a more lifted, almond-shaped eye that many find youthful and dramatic.
• More Youthful Appearance: Lifting the outer corners of the eyes can counteract the sagging or drooping that occurs with age, resulting in a more refreshed and youthful appearance.
• Permanent Results: Unlike non-surgical alternatives like Botox or fillers, the results of a cat eye lift are permanent, making it a long-term solution.
• Correction of Drooping Eyes: For patients with drooping outer corners or ptosis (sagging eyelids), the cat eye lift can correct this issue and restore a more youthful expression.

Risks and Considerations

As with any surgery, there are risks associated with the cat eye lift. It's important to weigh these risks carefully and discuss them with your surgeon during the consultation. Some potential risks include:

• Scarring: While the incision is typically hidden in the natural creases of the eye, there is always a small risk of visible scarring, especially if the wound doesn’t heal properly.
• Infection: As with any surgery, there’s a risk of infection at the incision site, though this can usually be minimized with proper aftercare and antibiotics if necessary.
• Asymmetry: In rare cases, the results may be uneven, leading to asymmetry in the eyes. This can usually be corrected through revision surgery if needed.
• Dry Eyes: Some patients may experience temporary dryness or irritation in the eyes after the procedure, which usually resolves over time.

Non-Surgical Alternatives to a Cat Eye Lift

If you’re hesitant about undergoing surgery, there are non-surgical options that can provide temporary results to lift the outer corners of the eyes:

• Thread Lift: PDO threads can be used to lift the skin around the outer corners of the eyes, creating a more subtle lift. The results are temporary and usually last 6-12 months.
• Botox: Botox injections can relax the muscles around the eyes, which may help lift the outer corners temporarily, but this only provides a subtle effect compared to surgery.
• Filler: Dermal fillers can be used around the eye area to add volume and smooth out wrinkles, but they don’t create the same dramatic lifting effect as a cat eye lift.

Conclusion

A cat eye lift is a highly effective procedure for those who want to achieve a more youthful, defined, and dramatic look. Whether you're looking to correct drooping outer corners or simply want a more exotic eye shape, this procedure can provide permanent and stunning results. However, as with any cosmetic surgery, it’s important to carefully consider the potential risks and benefits and consult with a qualified surgeon to ensure the procedure aligns with your aesthetic goals. With proper planning and care, the cat eye lift can give you a more captivating, feline-inspired appearance that enhances your overall beauty.

Facelift (Rhytidectomy): The Ultimate Solution for a Youthful Appearance

Aging is a natural process, but sagging skin, deep wrinkles, and loss of facial volume can make many individuals feel self-conscious about their appearance. A facelift, also known as rhytidectomy, is a cosmetic surgical procedure designed to rejuvenate the face by tightening the skin, lifting sagging tissues, and restoring youthful contours. This procedure has become one of the most popular and effective anti-aging treatments for both men and women seeking long-lasting results.

In this blog, we will explore everything you need to know about facelifts, including the procedure, benefits, risks, and recovery process.

What is a Facelift (Rhytidectomy)?

A facelift is a surgical procedure that tightens and lifts the skin of the face and neck to create a more youthful appearance. It helps reduce the visible signs of aging by addressing:

✔️ Sagging skin around the cheeks and jawline
✔️ Deep wrinkles and folds (such as nasolabial folds)
✔️ Loose skin and excess fat in the neck area (often referred to as a “turkey neck”)
✔️ Loss of facial volume and definition

Facelift surgery primarily targets the lower two-thirds of the face, including the jawline and neck. It is often combined with other cosmetic procedures such as a brow lift, eyelid surgery, or fat grafting for more comprehensive results.

Who is a Good Candidate for a Facelift?

A facelift is ideal for individuals who:

✅ Have sagging skin, deep wrinkles, or jowls
✅ Want a natural-looking rejuvenation without looking “overdone”
✅ Have good skin elasticity for better healing
✅ Are in good general health and do not smoke
✅ Have realistic expectations about the outcome

Age is not the only factor when considering a facelift. While most patients are between 40 and 70 years old, younger individuals with early signs of aging may also benefit from less invasive facelift techniques.

Types of Facelift Procedures

There are several different types of facelifts, ranging from traditional surgical facelifts to minimally invasive techniques. The right procedure depends on the degree of skin laxity, personal goals, and the surgeon’s recommendations.

1️⃣ Traditional Facelift (Full Facelift)

✔️ Ideal for patients with moderate to severe sagging skin
✔️ Involves incisions along the hairline and behind the ears
✔️ Lifts and tightens the deep facial tissues and removes excess skin
✔️ Provides the most dramatic and long-lasting results

2️⃣ Mini Facelift

✔️ Suitable for mild to moderate sagging in the lower face
✔️ Involves smaller incisions around the ears
✔️ Less invasive than a traditional facelift, with quicker recovery
✔️ Best for younger patients who want subtle enhancement

3️⃣ Mid-Facelift

✔️ Targets the cheeks and mid-face area
✔️ Focuses on restoring volume and lifting sagging tissue
✔️ Ideal for patients with sunken cheeks and deep nasolabial folds

4️⃣ Neck Lift (Lower Facelift)

✔️ Focuses on sagging skin, fat, and muscle laxity in the neck and jawline
✔️ Can be combined with a full facelift for a more balanced look

5️⃣ SMAS Facelift (Superficial Musculoaponeurotic System Facelift)

✔️ One of the most advanced techniques that lifts both skin and deeper tissues
✔️ Provides longer-lasting and natural-looking results
✔️ Helps avoid the “pulled” or “windblown” look

The Facelift Procedure: Step-by-Step

A facelift is a customized procedure, but the general steps include:

Step 1: Anesthesia

• The procedure is performed under general anesthesia or local anesthesia with sedation.

Step 2: Incision Placement

• The surgeon makes incisions around the hairline, behind the ears, and sometimes under the chin (for a neck lift).
• For a mini facelift, smaller incisions are used.

Step 3: Tissue Repositioning & Skin Tightening

• The underlying muscles and connective tissues are lifted and repositioned for a more youthful contour.
• Excess skin is trimmed away, and remaining skin is gently re-draped over the face.

Step 4: Closing the Incisions

• The incisions are closed with sutures or skin adhesives, which are removed within 7-10 days.

Step 5: Recovery & Healing

• The patient is monitored for a few hours before being discharged home.

Recovery & Aftercare

✔️ First Few Days: Swelling, bruising, and mild discomfort are common but can be managed with pain medication and cold compresses.
✔️ One Week: Most patients can return to light activities within a week.
✔️ Two Weeks: Bruising and swelling significantly subside, and patients can return to work and social activities.
✔️ One Month: The final results start becoming visible, with a firmer and more youthful appearance.
✔️ Three to Six Months: Full healing is complete, and the final facelift results are fully settled.

???? Tip: Avoid heavy lifting, intense exercise, and direct sun exposure during the initial recovery phase to prevent complications.

Benefits of a Facelift

✔️ Long-Lasting Rejuvenation: Unlike fillers and Botox, a facelift provides permanent improvements to facial aging.
✔️ Natural-Looking Results: Advanced techniques prevent an overly tight or unnatural appearance.
✔️ More Defined Jawline & Neck: Eliminates jowls and sagging skin for a sharper, youthful contour.
✔️ Boosted Confidence: A refreshed and younger look often leads to higher self-esteem.

Risks & Considerations

Although facelifts are generally safe, there are some risks, including:
⚠️ Temporary swelling and bruising
⚠️ Scarring (although incisions are hidden in natural creases)
⚠️ Nerve damage (very rare, but can cause temporary numbness)
⚠️ Hematoma (blood accumulation under the skin) – may require drainage

Choosing a qualified, board-certified plastic surgeon significantly reduces these risks and ensures a safe and successful outcome.

Facelift vs. Non-Surgical Alternatives

If you're not ready for surgery, there are non-invasive treatments that can improve facial aging:

???? Dermal Fillers & Botox – Add volume and smooth wrinkles
⚡ Thread Lift – Uses dissolvable threads to lift the skin (temporary)
???? Ultherapy & RF Microneedling – Uses ultrasound or radiofrequency to tighten skin

While these treatments offer temporary improvements, they cannot achieve the same dramatic results as a surgical facelift.

Conclusion: Is a Facelift Right for You?

A facelift (rhytidectomy) is one of the most effective and long-lasting solutions for reversing the signs of aging. Whether you're looking to eliminate sagging skin, restore youthful contours, or redefine your jawline, a facelift can provide dramatic and natural-looking results.

If you're considering this procedure, consult with a board-certified plastic surgeon to determine the best approach for your unique facial structure and aesthetic goals.

✨ Turn back the clock and restore your youthful glow with a facelift! ✨

Cheek Implants (Malar Augmentation): Enhancing Facial Contours for a Youthful Look

Introduction

Cheek implants, also known as malar augmentation, are a cosmetic surgical procedure designed to enhance the shape and definition of the cheeks. This procedure is ideal for individuals who have flat or sunken cheeks due to aging, genetics, or weight loss. By adding volume to the midface, cheek implants create a more youthful and balanced appearance.

Why Consider Cheek Implants?

The structure of the face changes over time due to aging, loss of collagen, and fat redistribution. These changes can lead to a sunken or hollow look in the midface region. Some people naturally have less prominent cheekbones, making their facial features appear less defined. Cheek implants offer a long-lasting solution to enhance facial contours and restore lost volume.

Types of Cheek Implants

There are different types of cheek implants, each designed to address specific concerns:

• Malar Implants: Placed directly on the cheekbones to create more definition and prominence.

• Submalar Implants: Positioned below the cheekbones to restore volume to the midface and improve a hollow appearance.

• Combined Implants: A combination of both malar and submalar implants for a more comprehensive enhancement.

The Procedure

Cheek augmentation with implants is typically performed under general anesthesia or local anesthesia with sedation. The surgeon makes small incisions inside the mouth (intraoral approach) or along the lower eyelid (transcutaneous approach) to insert the implants. The implants, made from biocompatible materials such as silicone or porous polyethylene, are carefully positioned and secured to achieve the desired shape.

The procedure generally takes about one to two hours, depending on the complexity. Once the implants are placed, the incisions are closed with dissolvable stitches.

Recovery and Aftercare

Following the procedure, patients can expect some swelling, bruising, and mild discomfort for the first few days. Most individuals can return to work within a week, but full recovery may take several weeks. Postoperative care includes:

• Keeping the head elevated to minimize swelling

• Avoiding strenuous activities for at least two weeks

• Following the surgeon’s dietary and hygiene instructions if the incision was made inside the mouth

• Attending follow-up appointments to monitor healing

Benefits of Cheek Implants

• Long-Lasting Results: Unlike dermal fillers, which require regular maintenance, cheek implants provide a permanent solution.

• Natural-Looking Enhancement: Well-placed implants can create a naturally contoured face.

• Customizable Options: Various sizes and shapes are available to meet individual aesthetic goals.

• Minimally Visible Scars: With incisions made inside the mouth or discreetly along the lower eyelid, scarring is minimal.

Potential Risks and Considerations

As with any surgical procedure, cheek augmentation carries some risks, including:

• Infection

• Implant displacement

• Nerve damage leading to temporary numbness

• Asymmetry

• Prolonged swelling

Choosing an experienced and board-certified surgeon significantly reduces these risks and ensures optimal results.

Alternatives to Cheek Implants

For those who want to enhance their cheeks without surgery, non-invasive alternatives include:

• Dermal Fillers: Hyaluronic acid or calcium hydroxylapatite-based fillers can add volume temporarily.

• Fat Grafting: A natural alternative using the patient’s own fat harvested from another area of the body.

• Thread Lifts: A minimally invasive procedure that lifts and contours the cheeks with dissolvable threads.

Who is an Ideal Candidate?

The best candidates for cheek implants are individuals who:

• Desire permanent cheek enhancement

• Have a weak or flat midface structure

• Are in good overall health

• Have realistic expectations about the results

Conclusion

Cheek implants are a highly effective way to achieve a defined and youthful facial structure. Whether to restore lost volume or enhance natural contours, malar augmentation provides a permanent solution for a well-proportioned and aesthetically pleasing look. Consultation with a qualified plastic surgeon is essential to determine the best approach for achieving your aesthetic goals.

Foods That Boost Fertility: A Nutritional Guide for IVF Patients

Embarking on an IVF journey can be both exciting and overwhelming. While medical advancements have significantly increased the chances of conception, diet plays a crucial role in supporting reproductive health and improving IVF success rates. A well-balanced diet rich in essential nutrients can enhance fertility, regulate hormones, and improve overall well-being. In this guide, we will explore the best fertility-boosting foods for IVF patients.

1. The Role of Nutrition in IVF Success

Nutrition has a direct impact on reproductive health. A diet rich in antioxidants, healthy fats, vitamins, and minerals can improve egg quality, support embryo development, and enhance uterine health. Conversely, unhealthy eating habits, excessive processed foods, and trans fats may negatively affect fertility.

2. Fertility-Boosting Foods for IVF Patients

A. Antioxidant-Rich Foods

Antioxidants help reduce oxidative stress, which can damage egg and sperm cells. Incorporate these antioxidant-rich foods into your diet:

• Berries (strawberries, blueberries, raspberries) – High in vitamin C and folate.

• Dark leafy greens (spinach, kale, Swiss chard) – Loaded with folic acid and iron.

• Nuts and seeds (walnuts, almonds, flaxseeds, chia seeds) – Contain vitamin E and selenium, crucial for reproductive health.

• Dark chocolate (with at least 70% cocoa) – Rich in flavonoids that support blood circulation to reproductive organs.

B. Healthy Fats

Healthy fats are essential for hormone production and egg quality. Opt for:

• Avocados – A great source of monounsaturated fats that promote hormone balance.

• Olive oil – Anti-inflammatory properties support embryo implantation.

• Fatty fish (salmon, sardines, mackerel) – Rich in omega-3 fatty acids, crucial for reproductive health.

• Nuts and seeds – Provide healthy fats and essential micronutrients.

C. Protein Sources

Protein is vital for cell development and hormone production. Prioritize:

• Lean meats (chicken, turkey, lean beef) – Provide high-quality protein and iron.

• Eggs – Contain choline and vitamin D, essential for fertility.

• Legumes (lentils, chickpeas, beans) – Plant-based proteins that boost hormonal balance.

• Greek yogurt – A probiotic-rich dairy option that supports gut health and nutrient absorption.

D. Whole Grains

Whole grains provide sustained energy and improve insulin sensitivity, which is crucial for reproductive health. Include:

• Quinoa – A gluten-free, protein-rich grain with essential amino acids.

• Brown rice – Supports blood sugar balance and ovulation.

• Oats – High in fiber, promoting digestive health and hormonal balance.

• Whole wheat bread – Provides essential B vitamins for reproductive function.

E. Hydration and IVF Success

Proper hydration is key to reproductive health. Drinking enough water helps maintain cervical mucus, improves egg health, and enhances nutrient absorption. Aim for at least 8-10 glasses of water daily, and include herbal teas like ginger or peppermint for additional benefits.

3. Foods to Avoid During IVF Treatment

Certain foods can negatively impact fertility and IVF success. Limit or avoid:

• Processed foods – High in trans fats and artificial additives that disrupt hormonal balance.

• Excess caffeine – May reduce fertility and interfere with implantation.

• Sugary foods and beverages – Can cause insulin spikes, affecting ovulation.

• Alcohol – Lowers fertility rates and negatively impacts egg and sperm quality.

• Soy-based products – Excessive soy can disrupt estrogen levels.

4. Final Tips for a Fertility-Boosting Diet

• Follow the Mediterranean diet – This diet, rich in whole foods, healthy fats, and lean proteins, is linked to improved IVF success rates.

• Maintain a balanced meal plan – Aim for variety and include a mix of macronutrients.

• Consult a nutritionist – If needed, seek guidance for a personalized diet plan.

• Stay active and manage stress – Regular physical activity and stress reduction techniques, such as yoga or meditation, can further support fertility.

Conclusion

A fertility-focused diet can significantly enhance IVF success rates by improving egg quality, regulating hormones, and creating an optimal environment for conception. By incorporating nutrient-dense foods and avoiding fertility-disrupting substances, you can support your journey toward parenthood. Always consult with your fertility specialist or nutritionist to tailor a diet plan suited to your specific needs.

Are you ready to take charge of your IVF journey through nutrition? Start today by making small, healthy changes that will benefit your reproductive health and overall well-being!

How to Improve Egg Productivity & Quality

Fertility is a crucial aspect of reproductive health, and for women, egg productivity and quality play a vital role in conception. The number and quality of eggs naturally decline with age, but various lifestyle changes, diet improvements, and medical interventions can help maintain and enhance ovarian health. Whether you are planning for pregnancy now or preserving fertility for the future, here are some effective ways to boost egg productivity and quality.

1. Maintain a Balanced and Nutrient-Rich Diet

What you eat directly impacts your reproductive health. A fertility-friendly diet should include:

• Antioxidants: Found in berries, nuts, and leafy greens, antioxidants help protect eggs from oxidative stress.

• Healthy Fats: Avocados, olive oil, and nuts support hormonal balance and egg cell membrane integrity.

• Protein Sources: Include lean meats, fish, eggs, and plant-based proteins like beans and lentils to promote healthy egg development.

• Folic Acid & B Vitamins: Essential for cell division and DNA synthesis. Found in leafy greens, citrus fruits, and fortified grains.

• Omega-3 Fatty Acids: Found in salmon, flaxseeds, and walnuts, they enhance egg quality and overall reproductive health.

2. Stay Hydrated

Drinking enough water is essential for circulation and nutrient transport to the ovaries. Dehydration can negatively affect egg development and hormone production.

3. Maintain a Healthy Weight

Being overweight or underweight can disrupt hormonal balance and ovulation. Maintaining a BMI within a healthy range supports regular ovulation and egg maturation.

4. Reduce Stress Levels

Chronic stress increases cortisol levels, which can interfere with reproductive hormones and egg development. Stress management techniques include:

• Meditation & Yoga: Help regulate stress hormones and improve blood flow to reproductive organs.

• Regular Exercise: Moderate physical activity boosts circulation and hormone regulation.

• Adequate Sleep: 7-9 hours of quality sleep each night supports hormone balance and overall health.

5. Avoid Toxins and Harmful Substances

• Reduce Caffeine & Alcohol: Excessive intake can negatively affect fertility.

• Quit Smoking: Smoking accelerates ovarian aging and reduces egg quality.

• Limit Exposure to Environmental Toxins: Pesticides, plastics (BPA), and heavy metals can harm egg health. Opt for organic foods and use BPA-free products.

6. Take Fertility-Boosting Supplements

Certain vitamins and supplements can enhance egg quality:

• Coenzyme Q10 (CoQ10): Improves egg cell energy and mitochondrial function.

• Vitamin D: Supports ovarian function and hormonal balance.

• Zinc & Selenium: Help protect eggs from oxidative stress and improve overall reproductive health.

• DHEA (Dehydroepiandrosterone): A precursor hormone that can help improve ovarian reserve in some cases (consult a doctor before use).

7. Consider Medical Interventions if Necessary

If you are struggling with fertility issues, consult a specialist who may recommend:

• Hormonal Therapy: Helps regulate ovulation and improve egg development.

• Ovulation Induction Medications: Clomiphene citrate or Letrozole can stimulate egg production.

• IVF (In Vitro Fertilization): If natural conception is difficult, IVF can retrieve multiple eggs for fertilization.

• PRP (Platelet-Rich Plasma) Therapy: An emerging treatment that may help rejuvenate ovarian function.

8. Monitor Your Ovarian Reserve

Regular fertility check-ups can help assess egg quality and quantity. Tests such as:

• AMH (Anti-Müllerian Hormone) Test: Measures ovarian reserve.

• FSH & Estradiol Tests: Assess ovarian function and hormone levels.

• Antral Follicle Count (AFC) via Ultrasound: Provides insights into egg supply.

Conclusion

Improving egg productivity and quality requires a holistic approach that includes a healthy diet, lifestyle adjustments, and, if needed, medical assistance. By adopting these strategies, you can enhance your fertility potential and increase your chances of a successful pregnancy. If you are planning for the future, consider consulting a fertility specialist for personalized guidance on preserving and optimizing your reproductive health.

Best Sleeping Practices for Newborns: How to Ensure Safe Sleep

Newborns spend most of their early days sleeping, making it essential for parents to create a safe and comfortable sleep environment. Following best sleep practices not only helps your baby rest better but also reduces the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related concerns. Here’s a comprehensive guide to ensuring safe sleep for your newborn.

1. Follow the "Back to Sleep" Rule

One of the most crucial sleep safety tips is placing your baby on their back to sleep, both for naps and nighttime rest. This reduces the risk of SIDS significantly. Avoid placing your baby on their stomach or side, as these positions can obstruct breathing.

2. Choose a Safe Sleeping Surface

• Use a firm, flat mattress covered with a fitted sheet in a safety-approved crib or bassinet.

• Avoid placing soft bedding, pillows, stuffed animals, or crib bumpers in the sleeping area, as these increase the risk of suffocation.

• Do not let your baby sleep on couches, armchairs, or adult beds unattended.

3. Keep the Crib in Your Room

• The safest place for a newborn to sleep is in a crib or bassinet in the same room as the parents (but not in the same bed) for at least the first six months.

• Room-sharing reduces the risk of SIDS and makes nighttime feedings easier.

4. Regulate Room Temperature

• Keep the room at a comfortable temperature (between 20-22°C or 68-72°F).

• Overheating increases SIDS risk, so dress your baby in light, breathable layers rather than heavy blankets.

5. Avoid Loose Blankets – Use a Sleep Sack

• Instead of blankets, use a sleep sack or swaddle to keep your baby warm.

• If swaddling, ensure the baby’s hips can move freely to prevent hip dysplasia.

6. Follow a Consistent Sleep Routine

• Establish a simple bedtime routine with activities like bathing, feeding, gentle rocking, or soft lullabies to help your baby recognize sleep time.

• Newborns thrive on predictability, so keeping a consistent routine helps improve sleep quality.

7. Offer a Pacifier at Bedtime

• Giving your baby a pacifier during sleep times may help reduce SIDS risk.

• If breastfeeding, wait 3-4 weeks until breastfeeding is well established before introducing a pacifier.

8. Avoid Smoking and Exposure to Secondhand Smoke

• Secondhand smoke increases the risk of SIDS and other respiratory issues.

• Keep your baby in a smoke-free environment at all times.

9. Be Mindful of Daytime and Nighttime Sleep Differences

• Encourage daytime alertness by exposing your baby to natural light and engaging in play.

• Keep nighttime interactions quiet and calm, with dim lighting, to reinforce that night is for sleep.

10. Know When to Seek Medical Advice

• If your baby struggles to breathe, has irregular sleep patterns, or seems excessively fussy, consult a pediatrician.

• Regular check-ups ensure your newborn is developing healthily and sleeping well.

Conclusion

Creating a safe sleep environment for your newborn is essential for their well-being and your peace of mind. By following these best sleeping practices, you can help your baby sleep soundly and safely. If you have concerns about your baby's sleep habits, always consult your pediatrician for guidance.