- In couples with a genetic or hereditary disease carrier,
- In couples who have a child or children with a previous genetic disease,
- For the purpose of HLA genotyping (tissue typing),
- In the identification of diseases showing genetic predisposition (tendency)
- Women in the advanced age group (37 years and over) who have been accepted for assisted reproductive techniques,
- In couples with recurrent early pregnancy miscarriages,
- In couples who could not achieve pregnancy with assisted reproductive techniques despite multiple applications or who lost their pregnancy due to miscarriage,
- It is applied in cases of chromosomal disorders or genetic diseases associated with severe male infertility.
- Whether the patient is suitable for PGD is evaluated by the reproductive health specialist, genetic counselor and the doctor of the related disease.
- The couple is prepared for the IVF procedure.
- The egg taken from the mother is fertilized in the laboratory with the sperm taken from the father.
- 1-2 blastomere cells are removed from the obtained embryo by biopsy by embryologists
- Cells obtained by biopsy are prepared and tested according to the method to be applied.
- Embryos with genetic diseases or chromosomal disorders are selected and discarded and healthy embryos are transferred to the mothers womb.
- In patients with “globosperm” of all sperms
- If very few eggs or sperm are obtained
- Recurrent fertilization (fertilization) failures
- In cases where no fertilization can be achieved with micro-injection therapy
Foods That Boost Fertility: A Nutritional Guide for IVF Patients
Embarking on an IVF journey can be both exciting and overwhelming. While medical advancements have significantly increased the chances of conception, diet plays a crucial role in supporting reproductive health and improving IVF success rates. A well-balanced diet rich in essential nutrients can enhance fertility, regulate hormones, and improve overall well-being. In this guide, we will explore the best fertility-boosting foods for IVF patients.
1. The Role of Nutrition in IVF Success
Nutrition has a direct impact on reproductive health. A diet rich in antioxidants, healthy fats, vitamins, and minerals can improve egg quality, support embryo development, and enhance uterine health. Conversely, unhealthy eating habits, excessive processed foods, and trans fats may negatively affect fertility.
2. Fertility-Boosting Foods for IVF Patients
A. Antioxidant-Rich Foods
Antioxidants help reduce oxidative stress, which can damage egg and sperm cells. Incorporate these antioxidant-rich foods into your diet:
Berries (strawberries, blueberries, raspberries) – High in vitamin C and folate.
Dark leafy greens (spinach, kale, Swiss chard) – Loaded with folic acid and iron.
Nuts and seeds (walnuts, almonds, flaxseeds, chia seeds) – Contain vitamin E and selenium, crucial for reproductive health.
Dark chocolate (with at least 70% cocoa) – Rich in flavonoids that support blood circulation to reproductive organs.
B. Healthy Fats
Healthy fats are essential for hormone production and egg quality. Opt for:
Avocados – A great source of monounsaturated fats that promote hormone balance.
Olive oil – Anti-inflammatory properties support embryo implantation.
Fatty fish (salmon, sardines, mackerel) – Rich in omega-3 fatty acids, crucial for reproductive health.
Nuts and seeds – Provide healthy fats and essential micronutrients.
C. Protein Sources
Protein is vital for cell development and hormone production. Prioritize:
Lean meats (chicken, turkey, lean beef) – Provide high-quality protein and iron.
Eggs – Contain choline and vitamin D, essential for fertility.
Legumes (lentils, chickpeas, beans) – Plant-based proteins that boost hormonal balance.
Greek yogurt – A probiotic-rich dairy option that supports gut health and nutrient absorption.
D. Whole Grains
Whole grains provide sustained energy and improve insulin sensitivity, which is crucial for reproductive health. Include:
Quinoa – A gluten-free, protein-rich grain with essential amino acids.
Brown rice – Supports blood sugar balance and ovulation.
Oats – High in fiber, promoting digestive health and hormonal balance.
Whole wheat bread – Provides essential B vitamins for reproductive function.
E. Hydration and IVF Success
Proper hydration is key to reproductive health. Drinking enough water helps maintain cervical mucus, improves egg health, and enhances nutrient absorption. Aim for at least 8-10 glasses of water daily, and include herbal teas like ginger or peppermint for additional benefits.
3. Foods to Avoid During IVF Treatment
Certain foods can negatively impact fertility and IVF success. Limit or avoid:
Processed foods – High in trans fats and artificial additives that disrupt hormonal balance.
Excess caffeine – May reduce fertility and interfere with implantation.
Sugary foods and beverages – Can cause insulin spikes, affecting ovulation.
Alcohol – Lowers fertility rates and negatively impacts egg and sperm quality.
Soy-based products – Excessive soy can disrupt estrogen levels.
4. Final Tips for a Fertility-Boosting Diet
Follow the Mediterranean diet – This diet, rich in whole foods, healthy fats, and lean proteins, is linked to improved IVF success rates.
Maintain a balanced meal plan – Aim for variety and include a mix of macronutrients.
Consult a nutritionist – If needed, seek guidance for a personalized diet plan.
Stay active and manage stress – Regular physical activity and stress reduction techniques, such as yoga or meditation, can further support fertility.
Conclusion
A fertility-focused diet can significantly enhance IVF success rates by improving egg quality, regulating hormones, and creating an optimal environment for conception. By incorporating nutrient-dense foods and avoiding fertility-disrupting substances, you can support your journey toward parenthood. Always consult with your fertility specialist or nutritionist to tailor a diet plan suited to your specific needs.
Are you ready to take charge of your IVF journey through nutrition? Start today by making small, healthy changes that will benefit your reproductive health and overall well-being!