Every woman wants to feel the maternity. We try to see smiling on your face for that very small breath to be included into your world. We, as Huma IVF Center, plan to be with you in this process from the first step of your treatment to your birth with awareness of your infertility problems. We target to bring you together with the healthy individuals in your home while starting with the slogan ‘Let us Add Your Imagination into Your Life’, believe that you will feel safe and in peace in our center. We take the fair pride in presenting the high quality service to you with a principle trying to catch the world standards with our knowledge.
Who is suitable for Eyelid Aesthetics (Blepharoplasty)?
Eyelid aesthetics are mostly performed by individuals over the age of 35. It is possible for anyone with a medical need to have it done at any age. One of the first structures to show aging on the human face is the upper eyelid. Eyelid aesthetics (blepharoplasty) surgery cannot stop the ongoing aging of the eyelids; but the tired appearance on the face can be stopped for about 10 years.
How is upper eyelid aesthetics performed?
Upper eyelid aesthetics (blepharoplasty) or droopy eyelid surgery is the process of removing excess skin and fat tissue from the area due to the loss of tension in the skin. The surgical scar does not attract much attention as it will remain on the upper eyelid and will be open during the day. However, in order to avoid the scar, an incision is made from the eyelid fold line and aesthetic stitches are applied. Of course, this deformation of the skin does not occur only on the eyelid, so it gives better cosmetic results when applied together with forehead lift and eyebrow lifting operations.
In addition, interventions such as almond eye aesthetics along with upper eyelid aesthetics (blepharoplasty) are frequently preferred by patients.
How is lower eyelid aesthetics performed?
The fat pads located on the cheekbones atrophy (weak) with the effect of gravity along with the aging process. This causes signs of aging in the form of slumping or edema under the lower eyelid and prominent smile lines around the mouth. The lower eyelid should be evaluated by your physician and checked for bagging and sagging. The form of treatment should be evaluated. If surgery is required, the specialist physician should initiate the planning and process. In lower eyelid aesthetics, the surgical incision is made just below the eyelashes. The skin is lifted and the fat packets are removed. If the under-eye sunkenness continues after the surgery, an under-eye fat injection may be required after recovery.
How long does it take for Eyelid Aesthetics (Blepharoplasty) surgery and post-operative recovery?
After Eyelid Aesthetic Surgery, patients do not have serious pain. Movement is allowed, provided that it is nourished and not heavy. The patient, who is discharged on the same day, is evaluated again the next day and 5 days later. Stitches are often dissolving stitches. However, when necessary, the stitches are removed painlessly without waiting for them to dissolve. After the 5th day, it is allowed to shower and return to normal life. In order to reduce scars in Eyelid Aesthetics, scar reducing creams are sometimes recommended to patients.
- In couples with a genetic or hereditary disease carrier,
- In couples who have a child or children with a previous genetic disease,
- For the purpose of HLA genotyping (tissue typing),
- In the identification of diseases showing genetic predisposition (tendency)
- Women in the advanced age group (37 years and over) who have been accepted for assisted reproductive techniques,
- In couples with recurrent early pregnancy miscarriages,
- In couples who could not achieve pregnancy with assisted reproductive techniques despite multiple applications or who lost their pregnancy due to miscarriage,
- It is applied in cases of chromosomal disorders or genetic diseases associated with severe male infertility.
- Whether the patient is suitable for PGD is evaluated by the reproductive health specialist, genetic counselor and the doctor of the related disease.
- The couple is prepared for the IVF procedure.
- The egg taken from the mother is fertilized in the laboratory with the sperm taken from the father.
- 1-2 blastomere cells are removed from the obtained embryo by biopsy by embryologists
- Cells obtained by biopsy are prepared and tested according to the method to be applied.
- Embryos with genetic diseases or chromosomal disorders are selected and discarded and healthy embryos are transferred to the mothers womb.
- In patients with “globosperm” of all sperms
- If very few eggs or sperm are obtained
- Recurrent fertilization (fertilization) failures
- In cases where no fertilization can be achieved with micro-injection therapy
Education:
2023 Nuh Naci Yazgan University faculty of health sciences
Work experience:
Çapa Faculty of Medicine Oncology Institute 2022
Areas of interest:
Nutrition in diseases
Nutrition after gastric sleeve surgery and stomach botox
sports nutrition
Pregnant and Breastfeeding Nutrition
Nutrition in diabetes
Baby-child-adult nutrition
Getting fat
Allergy-food intolerance and nutrition
Losing weight
Adequate balanced and healthy nutrition
Nutrition in eating behavior disorders
weight maintenance
institutional nutrition
sports nutrition
IVF treatment, which is preferred by couples who cannot conceive naturally and cannot have children, is a source of hope for couples who cannot have children due to the development of medicine and technology. IVF treatment is the fertilization of male and female reproductive cells outside the body under laboratory conditions. Currently, couples have a 95 percent chance of success with IVF treatments. IVF treatment is one of the most successful methods in the treatment of infertility, the cause of which is not clear, or which cannot be conceived in the most natural ways. If couples do not succeed in their first attempts at IVF treatments, they should not despair and stress immediately. Because there are no restrictions on IVF treatment.
How many times can IVF treatment be tried?
A study conducted on couples undergoing IVF treatment shows that the rate of achieving pregnancy in couples after the first three trials is 95 percent. In addition, no number can be given about the number of treatments in the remaining group. The experts are also 4. or 5. there is an opinion that the chances of IVF success in trials are slightly lower than in the first three trials. The success rate of IVF treatment does not depend on many attempts. Multiple factors, such as the age of the couples, obtaining a quality embryo, affect the success rate of IVF treatment at a critical point.
Is Success Achieved in the First Attempt in IVF?
The chances of pregnancy during the one-month treatment period with the insemination method or ovulation treatments are about 20% or slightly more than the chances of a healthy couple becoming pregnant in a month. These treatments can be tried 3 or 4 times until pregnancy is achieved, but most of the pregnancies are obtained in the first months of treatment. Continuing treatment for more than 4 years will not increase the chances of pregnancy, so you can switch to IVF treatment.
Currently, thanks to newly developed methods and applications, the success rate of in vitro fertilization treatment is gradually increasing, if success is not achieved at the first attempt, repeated attempts can be made. The chance of becoming pregnant in a month with IVF treatments varies depending on age, but on average it is up to 50-60%. Pregnancy rates can increase by more than 90% after 4 applications when more than one treatment is performed in a row. For this reason, the chances of becoming pregnant increase with the number of attempts in couples who do not have a specific problem.
Foods That Boost Fertility: A Nutritional Guide for IVF Patients
Embarking on an IVF journey can be both exciting and overwhelming. While medical advancements have significantly increased the chances of conception, diet plays a crucial role in supporting reproductive health and improving IVF success rates. A well-balanced diet rich in essential nutrients can enhance fertility, regulate hormones, and improve overall well-being. In this guide, we will explore the best fertility-boosting foods for IVF patients.
1. The Role of Nutrition in IVF Success
Nutrition has a direct impact on reproductive health. A diet rich in antioxidants, healthy fats, vitamins, and minerals can improve egg quality, support embryo development, and enhance uterine health. Conversely, unhealthy eating habits, excessive processed foods, and trans fats may negatively affect fertility.
2. Fertility-Boosting Foods for IVF Patients
A. Antioxidant-Rich Foods
Antioxidants help reduce oxidative stress, which can damage egg and sperm cells. Incorporate these antioxidant-rich foods into your diet:
Berries (strawberries, blueberries, raspberries) – High in vitamin C and folate.
Dark leafy greens (spinach, kale, Swiss chard) – Loaded with folic acid and iron.
Nuts and seeds (walnuts, almonds, flaxseeds, chia seeds) – Contain vitamin E and selenium, crucial for reproductive health.
Dark chocolate (with at least 70% cocoa) – Rich in flavonoids that support blood circulation to reproductive organs.
B. Healthy Fats
Healthy fats are essential for hormone production and egg quality. Opt for:
Avocados – A great source of monounsaturated fats that promote hormone balance.
Olive oil – Anti-inflammatory properties support embryo implantation.
Fatty fish (salmon, sardines, mackerel) – Rich in omega-3 fatty acids, crucial for reproductive health.
Nuts and seeds – Provide healthy fats and essential micronutrients.
C. Protein Sources
Protein is vital for cell development and hormone production. Prioritize:
Lean meats (chicken, turkey, lean beef) – Provide high-quality protein and iron.
Eggs – Contain choline and vitamin D, essential for fertility.
Legumes (lentils, chickpeas, beans) – Plant-based proteins that boost hormonal balance.
Greek yogurt – A probiotic-rich dairy option that supports gut health and nutrient absorption.
D. Whole Grains
Whole grains provide sustained energy and improve insulin sensitivity, which is crucial for reproductive health. Include:
Quinoa – A gluten-free, protein-rich grain with essential amino acids.
Brown rice – Supports blood sugar balance and ovulation.
Oats – High in fiber, promoting digestive health and hormonal balance.
Whole wheat bread – Provides essential B vitamins for reproductive function.
E. Hydration and IVF Success
Proper hydration is key to reproductive health. Drinking enough water helps maintain cervical mucus, improves egg health, and enhances nutrient absorption. Aim for at least 8-10 glasses of water daily, and include herbal teas like ginger or peppermint for additional benefits.
3. Foods to Avoid During IVF Treatment
Certain foods can negatively impact fertility and IVF success. Limit or avoid:
Processed foods – High in trans fats and artificial additives that disrupt hormonal balance.
Excess caffeine – May reduce fertility and interfere with implantation.
Sugary foods and beverages – Can cause insulin spikes, affecting ovulation.
Alcohol – Lowers fertility rates and negatively impacts egg and sperm quality.
Soy-based products – Excessive soy can disrupt estrogen levels.
4. Final Tips for a Fertility-Boosting Diet
Follow the Mediterranean diet – This diet, rich in whole foods, healthy fats, and lean proteins, is linked to improved IVF success rates.
Maintain a balanced meal plan – Aim for variety and include a mix of macronutrients.
Consult a nutritionist – If needed, seek guidance for a personalized diet plan.
Stay active and manage stress – Regular physical activity and stress reduction techniques, such as yoga or meditation, can further support fertility.
Conclusion
A fertility-focused diet can significantly enhance IVF success rates by improving egg quality, regulating hormones, and creating an optimal environment for conception. By incorporating nutrient-dense foods and avoiding fertility-disrupting substances, you can support your journey toward parenthood. Always consult with your fertility specialist or nutritionist to tailor a diet plan suited to your specific needs.
Are you ready to take charge of your IVF journey through nutrition? Start today by making small, healthy changes that will benefit your reproductive health and overall well-being!
How to Improve Egg Productivity & Quality
Fertility is a crucial aspect of reproductive health, and for women, egg productivity and quality play a vital role in conception. The number and quality of eggs naturally decline with age, but various lifestyle changes, diet improvements, and medical interventions can help maintain and enhance ovarian health. Whether you are planning for pregnancy now or preserving fertility for the future, here are some effective ways to boost egg productivity and quality.
1. Maintain a Balanced and Nutrient-Rich Diet
What you eat directly impacts your reproductive health. A fertility-friendly diet should include:
Antioxidants: Found in berries, nuts, and leafy greens, antioxidants help protect eggs from oxidative stress.
Healthy Fats: Avocados, olive oil, and nuts support hormonal balance and egg cell membrane integrity.
Protein Sources: Include lean meats, fish, eggs, and plant-based proteins like beans and lentils to promote healthy egg development.
Folic Acid & B Vitamins: Essential for cell division and DNA synthesis. Found in leafy greens, citrus fruits, and fortified grains.
Omega-3 Fatty Acids: Found in salmon, flaxseeds, and walnuts, they enhance egg quality and overall reproductive health.
2. Stay Hydrated
Drinking enough water is essential for circulation and nutrient transport to the ovaries. Dehydration can negatively affect egg development and hormone production.
3. Maintain a Healthy Weight
Being overweight or underweight can disrupt hormonal balance and ovulation. Maintaining a BMI within a healthy range supports regular ovulation and egg maturation.
4. Reduce Stress Levels
Chronic stress increases cortisol levels, which can interfere with reproductive hormones and egg development. Stress management techniques include:
Meditation & Yoga: Help regulate stress hormones and improve blood flow to reproductive organs.
Regular Exercise: Moderate physical activity boosts circulation and hormone regulation.
Adequate Sleep: 7-9 hours of quality sleep each night supports hormone balance and overall health.
5. Avoid Toxins and Harmful Substances
Reduce Caffeine & Alcohol: Excessive intake can negatively affect fertility.
Quit Smoking: Smoking accelerates ovarian aging and reduces egg quality.
Limit Exposure to Environmental Toxins: Pesticides, plastics (BPA), and heavy metals can harm egg health. Opt for organic foods and use BPA-free products.
6. Take Fertility-Boosting Supplements
Certain vitamins and supplements can enhance egg quality:
Coenzyme Q10 (CoQ10): Improves egg cell energy and mitochondrial function.
Vitamin D: Supports ovarian function and hormonal balance.
Zinc & Selenium: Help protect eggs from oxidative stress and improve overall reproductive health.
DHEA (Dehydroepiandrosterone): A precursor hormone that can help improve ovarian reserve in some cases (consult a doctor before use).
7. Consider Medical Interventions if Necessary
If you are struggling with fertility issues, consult a specialist who may recommend:
Hormonal Therapy: Helps regulate ovulation and improve egg development.
Ovulation Induction Medications: Clomiphene citrate or Letrozole can stimulate egg production.
IVF (In Vitro Fertilization): If natural conception is difficult, IVF can retrieve multiple eggs for fertilization.
PRP (Platelet-Rich Plasma) Therapy: An emerging treatment that may help rejuvenate ovarian function.
8. Monitor Your Ovarian Reserve
Regular fertility check-ups can help assess egg quality and quantity. Tests such as:
AMH (Anti-Müllerian Hormone) Test: Measures ovarian reserve.
FSH & Estradiol Tests: Assess ovarian function and hormone levels.
Antral Follicle Count (AFC) via Ultrasound: Provides insights into egg supply.
Conclusion
Improving egg productivity and quality requires a holistic approach that includes a healthy diet, lifestyle adjustments, and, if needed, medical assistance. By adopting these strategies, you can enhance your fertility potential and increase your chances of a successful pregnancy. If you are planning for the future, consider consulting a fertility specialist for personalized guidance on preserving and optimizing your reproductive health.