Last Update Date
21.10.2025

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Micro TESE is a painless procedure performed under anesthesia. The aim here is to enlarge the tissue under the microscope and remove the tissues with a high probability of containing sperm. Therefore, while the probability of finding sperm increases in theory, the damage to the testis decreases as less tissue is taken. Tissue samples taken are subjected to a series of processes and living sperm cells are separated. While these cells are used in the microinjection process, sperm are stored in other observed tissues for use in different experiments. ​ ​ Points to consider before micro-TESE You should not eat or drink anything (including water) for at least 6 hours before the operation. · Clean the operation area with a razor blade. Take a bath. 

Bring loose
trousers or sweatpants with you as pressure on the testicles will cause pain after the operation. You will be discharged 1-2 hours after the operation. Points to consider after micro TESE Liquid food intake can be started within 3 hours after the
operation. You can take a bath on the 5th day after the operation. · Do not have sexual intercourse for 1 week. If you have pain, you can use painkillers. If you experience redness, swelling or bleeding at the operation site, inform your doctor. 

Since 
self-dissolving sutures are used during Micro TESE, there is no suture removal process. The stitches will dissolve by themselves in 7-10 days. Risks As a result of micro TESE, viable sperm cells may not be obtained. This risk depends on the underlying cause. The chance of finding sperm in a patient with obstruction in the sperm ducts; higher than the patient with hormonal or genetic problems. Postoperatively, infection and bleeding may occur at the operation site.

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Polycystic ovary syndrome, which occurs due to irregular hormone production, is one of the most common hormonal disorders in women of reproductive age. Polycystic ovary syndrome, which is seen in one out of every 10 women, is manifested by menstrual irregularities such as abortion or long-term periods. So, what is polycystic ovary syndrome, the incidence of which has increased in recent years? What are the symptoms of polycystic ovary and treatment of polycystic ovary?









What is Polycystic Ovary Syndrome?






Follicles in different developmental stages in a normal ovary are selected during the menstrual period and become secondary and mature follicles. This selected follicle is then thrown out of the ovary with ovulation. In polycystic ovary syndrome, there are many immature follicles in the ovary and ovulation does not occur. Some changes are also seen in the hormone production of the ovary.


WHAT IS POLYCYSTIC OVER SYNDROME? WHAT ARE THE SYMPTOMS AND TREATMENT METHODS OF POLYCYSTIC OVER SYNDROME?






Polycystic ovary syndrome, which occurs due to irregular hormone production, is one of the most common hormonal disorders in women of reproductive age. Polycystic ovary syndrome, which is seen in one out of every 10 women, is manifested by menstrual irregularities such as abortion or long-term periods. So, what is polycystic ovary syndrome, the incidence of which has increased in recent years? What are the symptoms of polycystic ovary and treatment of polycystic ovary?





What is Polycystic Ovary Syndrome?






Follicles in different developmental stages in a normal ovary are selected during the menstrual period and become secondary and mature follicles. This selected follicle is then thrown out of the ovary with ovulation. In polycystic ovary syndrome, there are many immature follicles in the ovary and ovulation does not occur. Some changes are also seen in the hormone production of the ovary.

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What is infertility, what are its symptoms, what kind of treatment method is applied?



Infertility, as it is called in the medical literature, is one of the most important health problems affecting millions of people around the world. In addition to being a health problem that can be seen in women and men, today the number of couples who cannot have children is quite high. According to researches, 10-15% of couples who have unprotected sexual intercourse for a year cannot have a child.

In our article, about infertility, one of the most important health problems in the world; We will try to give short answers about what is infertility, what are the symptoms of infertility and how to apply the treatment method.




What is infertility?


According to the definition of the World Health Organization, infertility; “Failure to conceive within one year of a sexually active couple who had unprotected intercourse without using contraception.” is the status. In other words, in order to be able to talk about infertility exactly, couples must have unprotected intercourse for one year and be unable to conceive. Infertility is one of the important health problems affecting 25% of the world population. In the researches, it can be seen depending on the woman or the man.

What are the symptoms of infertility?

The most important sign of infertility for both men and women is the inability to get pregnant despite having unprotected sexual intercourse for one year. However, some symptoms seen in men and women can be seen as a sign of infertility and an examination may be required accordingly.


 infertility in women;


- Imbalances in the menstrual cycle can be considered as a symptom. If you have periods longer than 35 days or shorter than 21 days, you should definitely see a specialist.

- If you are in your 30s and younger, it is expected to get pregnant within 1 year.

- If you are in your 35s and 40s, pregnancy is expected within 6 months. If pregnancy does not occur within 6 months, it is useful to see a doctor.


Infertility in men;


- Sexual dysfunctions are considered a sign of infertility. Example; impotence, ejaculation, such as strain.

- Pain, swelling or a lump in the testicle area during sexual intercourse may also be a sign of infertility.

- Infertility in men can often be caused by hormonal disorders.

Although all these symptoms are not exactly the cause of infertility, they are among the factors affecting it and may be symptoms of infertility.



What kind of treatment method is applied in infertility?







There can be many different reasons for the occurrence of infertility. Therefore, first of all, the causes of infertility are investigated. Different treatment methods are tried according to the detected cause. Some of the treatment methods applied are as follows;

- IVF Treatment

- Vaccination

- Microinjection

In vitro fertilization is one of the most well-known and most preferred and effective treatment methods among other treatment methods.

As Hüma IVF Center team, we tried to give information about what is infertility, what are its symptoms and what kind of treatment method is applied in our article. We hope it was useful. You can contact us via our website to get more detailed information about infertility or to ask your questions.

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Adenomyosis is a female disease that occurs in women, especially as age increases. Women with adenomyosis experience extremely painful, painful and excessive bleeding menstrual periods. This heavy menstrual period also affects the daily life of women with adenomyosis. In addition, it causes anemia. If you are experiencing these problems and want to know more about Adenomyosis, you can continue reading our article.

What is Adenomyosis?



The uterus contains an inner lining of the uterus called the endometrium. The task of this inner membrane is to limit the inner surface of the uterus. The inner membrane inside the uterus is renewed every month with the menstrual period and in some women it moves towards the uterine muscle layer. Adenomyosis occurs as a result of thickening of the inner membrane in the uterine muscle layer.

There are two types of adenomyosis: benign and malignant. It is a benign type that is usually seen in women, but some women may also have a malignant type that requires surgery and poses a risk.

Women with adenomyosis have difficult days during their menstrual periods. During this period, they may have to cope with excessive pain and excessive bleeding. Again, they may feel uncomfortable bloating before the menstrual period and may experience pain and pain during sexual intercourse.

What are the Causes of Adenomyosis?



Although the causes of adenomyosis disease in women are not known clearly, it is known that hormones such as estrogen, prolactin, and progesterone trigger this ailment. Apart from this, external interventions in cesarean deliveries, surgical cuts or inflammation of the inner lining of the uterus during birth trigger the cells that regulate the uterus to leave their borders and cause adenomyosis. Development-related adenomyosis can also be seen. During the developmental process, the endometrial accumulation formed between the muscles during the first formation of the fetus in the uterus may cause adenomyosis.

What is the Relationship Between Adenomyosis and Infertility?



The age at which adenomyosis is most common is people between the ages of 40 and 50. Adenomyosis is a female disease related to the uterus. For this reason, we can say that adenomyosis is directly related to infertility and pregnancy. Adenomyosis is a disease whose incidence increases with increasing age, so infertility and adenomyosis can be seen together when pregnancy is considered in older women. Expectant mothers who encounter this situation can achieve their dreams of having a child by trying the in vitro fertilization method after receiving adenomyosis treatment.

What is Adenomyosis Treatment?



Experts have done many studies to treat adenomyosis disease and as a result, they have found various treatment methods. We can talk about hormonal therapy as the first treatment method. With hormonal therapy, it is tried to relieve the pain caused by adenomyosis and to reduce the excess blood. For this, birth control pills, temporary menopause treatments or medicated spiral methods can be used. As a second method, we can consider MRI Focused Ultrasound. In MRI focused ultrasound treatment, high-intensity heat waves are used to destroy the tissue that causes adenomyosis. Another form of treatment is hysterectomy. This form of treatment is the most permanent solution, but because it results in the removal of the uterus, it is applied only to women who do not plan to have children or in severe cases that do not respond to any treatment.

 In this article, we discussed adenomyosis, which is common in older women. What is adenomyosis, what are the causes of this disease, what is the relationship between adenomyosis and infertility, and what are the treatment methods for this disease, based on all these questions, we have made detailed explanations about adenomyosis for you. We wish you a pleasant reading. You can visit our website for more.

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Foods That Boost Fertility: A Nutritional Guide for IVF Patients

Embarking on an IVF journey can be both exciting and overwhelming. While medical advancements have significantly increased the chances of conception, diet plays a crucial role in supporting reproductive health and improving IVF success rates. A well-balanced diet rich in essential nutrients can enhance fertility, regulate hormones, and improve overall well-being. In this guide, we will explore the best fertility-boosting foods for IVF patients.

1. The Role of Nutrition in IVF Success

Nutrition has a direct impact on reproductive health. A diet rich in antioxidants, healthy fats, vitamins, and minerals can improve egg quality, support embryo development, and enhance uterine health. Conversely, unhealthy eating habits, excessive processed foods, and trans fats may negatively affect fertility.

2. Fertility-Boosting Foods for IVF Patients

A. Antioxidant-Rich Foods

Antioxidants help reduce oxidative stress, which can damage egg and sperm cells. Incorporate these antioxidant-rich foods into your diet:

  • Berries (strawberries, blueberries, raspberries) – High in vitamin C and folate.

  • Dark leafy greens (spinach, kale, Swiss chard) – Loaded with folic acid and iron.

  • Nuts and seeds (walnuts, almonds, flaxseeds, chia seeds) – Contain vitamin E and selenium, crucial for reproductive health.

  • Dark chocolate (with at least 70% cocoa) – Rich in flavonoids that support blood circulation to reproductive organs.

B. Healthy Fats

Healthy fats are essential for hormone production and egg quality. Opt for:

  • Avocados – A great source of monounsaturated fats that promote hormone balance.

  • Olive oil – Anti-inflammatory properties support embryo implantation.

  • Fatty fish (salmon, sardines, mackerel) – Rich in omega-3 fatty acids, crucial for reproductive health.

  • Nuts and seeds – Provide healthy fats and essential micronutrients.

C. Protein Sources

Protein is vital for cell development and hormone production. Prioritize:

  • Lean meats (chicken, turkey, lean beef) – Provide high-quality protein and iron.

  • Eggs – Contain choline and vitamin D, essential for fertility.

  • Legumes (lentils, chickpeas, beans) – Plant-based proteins that boost hormonal balance.

  • Greek yogurt – A probiotic-rich dairy option that supports gut health and nutrient absorption.

D. Whole Grains

Whole grains provide sustained energy and improve insulin sensitivity, which is crucial for reproductive health. Include:

  • Quinoa – A gluten-free, protein-rich grain with essential amino acids.

  • Brown rice – Supports blood sugar balance and ovulation.

  • Oats – High in fiber, promoting digestive health and hormonal balance.

  • Whole wheat bread – Provides essential B vitamins for reproductive function.

E. Hydration and IVF Success

Proper hydration is key to reproductive health. Drinking enough water helps maintain cervical mucus, improves egg health, and enhances nutrient absorption. Aim for at least 8-10 glasses of water daily, and include herbal teas like ginger or peppermint for additional benefits.

3. Foods to Avoid During IVF Treatment

Certain foods can negatively impact fertility and IVF success. Limit or avoid:

  • Processed foods – High in trans fats and artificial additives that disrupt hormonal balance.

  • Excess caffeine – May reduce fertility and interfere with implantation.

  • Sugary foods and beverages – Can cause insulin spikes, affecting ovulation.

  • Alcohol – Lowers fertility rates and negatively impacts egg and sperm quality.

  • Soy-based products – Excessive soy can disrupt estrogen levels.

4. Final Tips for a Fertility-Boosting Diet

  • Follow the Mediterranean diet – This diet, rich in whole foods, healthy fats, and lean proteins, is linked to improved IVF success rates.

  • Maintain a balanced meal plan – Aim for variety and include a mix of macronutrients.

  • Consult a nutritionist – If needed, seek guidance for a personalized diet plan.

  • Stay active and manage stress – Regular physical activity and stress reduction techniques, such as yoga or meditation, can further support fertility.

Conclusion

A fertility-focused diet can significantly enhance IVF success rates by improving egg quality, regulating hormones, and creating an optimal environment for conception. By incorporating nutrient-dense foods and avoiding fertility-disrupting substances, you can support your journey toward parenthood. Always consult with your fertility specialist or nutritionist to tailor a diet plan suited to your specific needs.

Are you ready to take charge of your IVF journey through nutrition? Start today by making small, healthy changes that will benefit your reproductive health and overall well-being!

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How to Improve Egg Productivity & Quality

Fertility is a crucial aspect of reproductive health, and for women, egg productivity and quality play a vital role in conception. The number and quality of eggs naturally decline with age, but various lifestyle changes, diet improvements, and medical interventions can help maintain and enhance ovarian health. Whether you are planning for pregnancy now or preserving fertility for the future, here are some effective ways to boost egg productivity and quality.

1. Maintain a Balanced and Nutrient-Rich Diet

What you eat directly impacts your reproductive health. A fertility-friendly diet should include:

  • Antioxidants: Found in berries, nuts, and leafy greens, antioxidants help protect eggs from oxidative stress.

  • Healthy Fats: Avocados, olive oil, and nuts support hormonal balance and egg cell membrane integrity.

  • Protein Sources: Include lean meats, fish, eggs, and plant-based proteins like beans and lentils to promote healthy egg development.

  • Folic Acid & B Vitamins: Essential for cell division and DNA synthesis. Found in leafy greens, citrus fruits, and fortified grains.

  • Omega-3 Fatty Acids: Found in salmon, flaxseeds, and walnuts, they enhance egg quality and overall reproductive health.

2. Stay Hydrated

Drinking enough water is essential for circulation and nutrient transport to the ovaries. Dehydration can negatively affect egg development and hormone production.

3. Maintain a Healthy Weight

Being overweight or underweight can disrupt hormonal balance and ovulation. Maintaining a BMI within a healthy range supports regular ovulation and egg maturation.

4. Reduce Stress Levels

Chronic stress increases cortisol levels, which can interfere with reproductive hormones and egg development. Stress management techniques include:

  • Meditation & Yoga: Help regulate stress hormones and improve blood flow to reproductive organs.

  • Regular Exercise: Moderate physical activity boosts circulation and hormone regulation.

  • Adequate Sleep: 7-9 hours of quality sleep each night supports hormone balance and overall health.

5. Avoid Toxins and Harmful Substances

  • Reduce Caffeine & Alcohol: Excessive intake can negatively affect fertility.

  • Quit Smoking: Smoking accelerates ovarian aging and reduces egg quality.

  • Limit Exposure to Environmental Toxins: Pesticides, plastics (BPA), and heavy metals can harm egg health. Opt for organic foods and use BPA-free products.

6. Take Fertility-Boosting Supplements

Certain vitamins and supplements can enhance egg quality:

  • Coenzyme Q10 (CoQ10): Improves egg cell energy and mitochondrial function.

  • Vitamin D: Supports ovarian function and hormonal balance.

  • Zinc & Selenium: Help protect eggs from oxidative stress and improve overall reproductive health.

  • DHEA (Dehydroepiandrosterone): A precursor hormone that can help improve ovarian reserve in some cases (consult a doctor before use).

7. Consider Medical Interventions if Necessary

If you are struggling with fertility issues, consult a specialist who may recommend:

  • Hormonal Therapy: Helps regulate ovulation and improve egg development.

  • Ovulation Induction Medications: Clomiphene citrate or Letrozole can stimulate egg production.

  • IVF (In Vitro Fertilization): If natural conception is difficult, IVF can retrieve multiple eggs for fertilization.

  • PRP (Platelet-Rich Plasma) Therapy: An emerging treatment that may help rejuvenate ovarian function.

8. Monitor Your Ovarian Reserve

Regular fertility check-ups can help assess egg quality and quantity. Tests such as:

  • AMH (Anti-Müllerian Hormone) Test: Measures ovarian reserve.

  • FSH & Estradiol Tests: Assess ovarian function and hormone levels.

  • Antral Follicle Count (AFC) via Ultrasound: Provides insights into egg supply.

Conclusion

Improving egg productivity and quality requires a holistic approach that includes a healthy diet, lifestyle adjustments, and, if needed, medical assistance. By adopting these strategies, you can enhance your fertility potential and increase your chances of a successful pregnancy. If you are planning for the future, consider consulting a fertility specialist for personalized guidance on preserving and optimizing your reproductive health.

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